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This week Nik is joined by Dr Rachel Morris, host of the You Are Not A Frog podcast, former GP, Coach and Speaker specializing in Resilience at Work.  They use "The Apprentice" from BBC1 to look at team dynamics and leadership. Amongst other things, they talk about good and bad leadership, how failure is an opportunity to learn, and how listening to others might present us with a solution...
There's also the usual look at the medical news headlines and the week in daytime TV.

Rachel’s song choice:

Drive it like you stole it - Sing Street 

https://open.spotify.com/track/4rMN8vnOmVvQSMkXp6OLfv?si=nrkqMiGVT6i6A8q4fDPulw&context=spotify%3Asearch%3Adrive%2520it%2520

5 Ways To Wellbeing

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/

Rachel’s hand out to download: 

https://www.shapestoolkit.com/thrive-planner

BMA counselling service: 

Free and confidential 24/7 counselling and peer support services open to all doctors and medical students (regardless of BMA membership), plus their partners and dependents, on 0330 123 1245. There is always someone you can talk to.

Support for doctors

NHS Practitioner health: https://www.practitionerhealth.nhs.uk/

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. 

Practitioner Health have teamed up with SHOUT to create a confidential 24/7 text service for PH patients. 

If you need support after hours you can Text NHSPH to 85258.

https://www.practitionerhealth.nhs.uk/shout-crisis-support-text-service

 The Apprentice BBC 

‘The 5 dysfunctions of a team’ by Patrick Lencioni 

https://www.wob.com/en-gb/books/patrick-m-lencioni/five-dysfunctions-of-a-team/9780787960759?gclid=EAIaIQobChMIsozcwo_49gIVAWHmCh3nOgY1EAQYAiABEgKHgfD_BwE

‘The 5 dysfunctions of a team- field guide’ by Patrick Lencioni

https://www.wob.com/en-gb/books/patrick-m-lencioni/overcoming-the-five-dysfunctions-of-a-team/9780787976378?gclid=EAIaIQobChMIjOK42

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.