You're Welcome, Future Self!

Bob and Adam come together on this gloomy day to give their updates. Quarentimes are getting tough and the world is ending even more. 2020 is a kick in the teeth but they wont stop making progress. 

Adam and Bob come together to argue the finer points of how Covid is handled and its effects on goals.

Bob has put on some weight but has a plan to get back on track. 

Adam and Bob come together virtually to talk about how they are surviving the new normal. Bob is struggling with motivation and Adam has been very productive. 

Go listen to Another Episode Podcast after this! 

Adam and Bob tackle the technological divide live from Instagram, this is the first attempt at podcasting from our own fear bunkers, not perfect but it worked out pretty well. Stay tuned for more episodes in the future. 

Bob Weighs in Monday night at 288.5 at the start of the COVID19 lockdown, shows are being postponed until further notice and he finds it is hard to stay on track in times of crisis. 

Please look out for your family friends and neighbors in this time of need. 

Also check out Another Episode Podcast with your free time. 

https://www.facebook.com/events/1062953157387707/

Adam and Bob come together again at last after the Ian Abramson show at Shakespeares Lower Level.

Catch the 8 year Anniversary Show

https://www.facebook.com/events/1062953157387707/

Heywood Banks

https://www.facebook.com/events/492018771739638/

Dave Stone

https://www.facebook.com/events/2670531723168086/

Bob enters the Blanketfort Studio to recap February and Make goals for March. Oh Yeaahhhh!

Facebook.com/ywfspod

@YWFSPOD

Ann Arbor - Om of Medicine

https://www.facebook.com/events/1611631698987386/

Ian Abramson

https://www.facebook.com/events/2527077167580891/

Heywood Banks

https://www.facebook.com/events/492018771739638/

Dave Stone

https://www.facebook.com/events/2670531723168086/

Another Episode 

 https://anotherepisodepodcast.podbean.com/

Bob sits down for a chat with one of his best friends in comedy, Chicago comedian, Sketch Master and Kickboxing Extraordinaire Sonny Pandit.

Sonny Pandit

@pandamaster21

Ian Abramson at Shakespeares

https://www.facebook.com/events/2527077167580891/

Heywood Banks

https://www.facebook.com/events/492018771739638/

Dave Stone

https://www.facebook.com/events/2670531723168086/

Facebook.com/ywfspod

@ywfspod

Bob comes back to the podcast with progress, he lost just over two points from the time of the last weigh in. Also talks about goals for this week, what went well and what needs to be worked on.Thanks for listening!

New Comedians Show

https://www.facebook.com/events/2519064088335039/

Hacksaw Jim Duggan

https://www.facebook.com/events/676759362855946/

Ian Abramson and Zach Peterson

https://www.facebook.com/events/2527077167580891/

Another Episode Podcast

https://anotherepisodepodcast.podbean.com/

Bob steps on the scale for another weigh in, shares his thoughts on how to stay on track while attempting to reach his goal. Also surprise show announcement at the end of the podcast. 

Instagram and Twitter @ywfspod

[email protected]

Facebook.com/YWFSPOD

Heartbreakers Ball

https://www.facebook.com/events/130550008140087/

New Comedians Open Mic 

https://www.facebook.com/events/2519064088335039/

Hacksaw Jim Duggan

https://www.facebook.com/events/676759362855946/

Paulie Shore

https://www.facebook.com/events/583067475831891/