YourReset Reflections

Join Christiane Piano for a gentle exploration of tenderness. In this episode, Christiane shares her own journey of embracing openness and vulnerability, even during challenging times. Discover how tenderness, far from being a weakness, is a source of strength, resilience, and deep connection with ourselves and others. Learn how to cultivate this essential quality for greater well-being and a more compassionate world.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

So much feels heightened these days and I have been sitting with the question of how to best support myself in navigating it all, the personal and global sphere.  This episode was create to support you in doing just the same.  

Have a listen and discover some keys to navigating life from an ever increasingly easeful space amidst it all.  

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Insight is a powerful fuel in your very personal life journey.

Have a listen and perhaps take a next step through what you discover!

Enjoy!!!

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

What area of your life, even a small one, might benefit most from a gentler, more allowing approach?  This episode was created to support you in contemplating on just this question.  Have a listen and I look forward to hearing what resonates with YOU!

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode will support you in reflecting on your relationship to respect, it's roll in BodyMind wellbeing, growth and self care.  Have a listen and uncover how and why.  I have an inkling of a suspicion that you will walk away with a lighter step and a desire to create more space to take excellent care of yourself....

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in navigating the storms of life.  There is not only content to support you in your personal reflection but a guided session to give you an embodied taste, even for just a brief moment!  Enjoy!!!!

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Many people are challenged in finding the time to do what is truly important to them.  This episode was created to support you in reclaiming your time. 

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Anger is an emotion we can all relate to as it is an experience every human being has.  That said, your own relationship to anger will determine what happens to that energy once experienced.  

Listen to this episode and experience a shift in your relationship to this powerful emotion and how you can make use of it and support your growth, self-development, health and BodyMind wellbeing in a constructive manner.  

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in creating a new year that is actually fresh and new.  What do I mean by that?  Have a listen and as you listen it will become clear.  

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in considering that HOME as a place, a space to come from.  And when you take care of your home, you are creating clean, empty space to navigate life from the present moment.  
What is possible from there?
Have a listen and discover for yourself! 
Enjoy!

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series