This episode will support you in reflecting on your relationship to respect, it's roll in BodyMind wellbeing, growth and self care.  Have a listen and uncover how and why.  I have an inkling of a suspicion that you will walk away with a lighter step and a desire to create more space to take excellent care of yourself....

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in navigating the storms of life.  There is not only content to support you in your personal reflection but a guided session to give you an embodied taste, even for just a brief moment!  Enjoy!!!!

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

Many people are challenged in finding the time to do what is truly important to them.  This episode was created to support you in reclaiming your time. 

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

Anger is an emotion we can all relate to as it is an experience every human being has.  That said, your own relationship to anger will determine what happens to that energy once experienced.  

Listen to this episode and experience a shift in your relationship to this powerful emotion and how you can make use of it and support your growth, self-development, health and BodyMind wellbeing in a constructive manner.  

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in creating a new year that is actually fresh and new.  What do I mean by that?  Have a listen and as you listen it will become clear.  

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

This episode was created to support you in considering that HOME as a place, a space to come from.  And when you take care of your home, you are creating clean, empty space to navigate life from the present moment.  
What is possible from there?
Have a listen and discover for yourself! 
Enjoy!

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

The winter season is now in full swing.
This episode was created to support you in supporting yourself during this period of the year as well as invite you into a reflection on just how much you have grown and how you can make the most of the season of hibernation, as nature intended.  

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

The holiday season is often filled with multiple gatherings.  This episode was created to support you in creating a deep level of human connection with each and every, including yourself!  

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

It's the month of December, a time we may find ourselves spending more time with family.  This episode was created to support you in navigating your experience, reflect on who you are and how you know yourself to be. 
You will find an opportunity for completion at the end of the episode.   

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

The practice of release is a fundamental of BodyMind wellbeing.  Listen to explore a simple yet powerful distinction and try out for yourself a guided experience of your own. 

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series