YourReset Reflections

It's summer and vacations are a hot topic and a common experience. 
 This episode was created to support you in setting up your vacation so that you return to your life regenerated, inspired and RESET.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

The summer season is around the corner!  June 21st is the summer solstice, the longest day of the year!  It is also a half way point of the year 2024.  An episode created to support you in gaining clarity on how best to support yourself during this summer season, and what's next for you in the second half of the year. 

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Take a moment to reflect on how when we spread what has impacted, touched, resonated, made a difference, etc in our own lives, the difference it can make in our life, the lives of others and the world.  

Reflect on how passing it on supports BodyMind wellbeing and the impact it has  on not only your experience of yourself and the world, but the world itself.  

An invitation to spread light, love and kindness literally and figuratively.  Starting with small gestures and onward.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Receiving unsolicited advice is almost never an uplifting experience.

Every once and awhile I receive a request for certain topics for the podcast, and this happens to be one of them.  

Have a listen and I do hope you find it supportive in some shape or form and may it contribute to your sense of BodyMind wellbeing and your own growth process.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Have a listen and not only uncover the importance of coming at life from a relaxed state but also create an opportunity to reflect on where you may be able to create a shift for yourself and your life. 

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Our growth and development as human beings is directly correlated with our capacity to be honest with ourselves.  This episode was created to support you in reflecting about your own relationship to honesty and how this fundamental value impacts your BodyMind wellbeing and your life as a whole.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

An episode created to support you in deepening your understanding on how compassion and BodyMind Wellbeing are interconnected.
Deep reflection is ironically the one of the greatest tools through which to develop compassion. 

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

When your basic needs are met, so much more is available to you in your one and precious life.  Have a listen to this episode and take a moment to uncover an important distinction that is directly intertwine with BodyMind wellbeing and your personal growth & development.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Do you dare slow down?  And for how long? 
An episode created to support you in designing a life that supports you in not just surviving but thriving.

To access Sensescapes go to www.christianepiano.com

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series

Laughter is the best medicine!
Enjoy the episode and may it at least bring a smile to your face and support you in finding "lightness" in this life, today and every day for the rest of your life.

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

Reach out for a FREE 15 minute consult or try out my FREE video series