Yours gratefully

Yours gratefully

By Gratitude StudiosHealth & FitnessMental Health
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Yours gratefully episodes

  • Mindful Monday #30: Affirmations for Women

    As it's International Women's Day on March 8, today I bring to you affirmations for women. Along with this, I invite you to join our Instagram campaign called #GratefulForHer where you can post photos of the women that you're grateful for in your life to celebrate how amazing they are. Tap here to participate.

    7 min
  • Thankful Thursday #27: Gary's Story

    "I would laugh at first, thinking everyone has those things, everyone has health, everyone has a house. But then it started to really hit me that no, not everybody has that, that's not the case." Today we have Gary sharing his story about realizing all the blessings that one takes for granted and how important it is to express how you feel to the people that you love. Also, if you like to listen as you read, here is the transcription.

    8 min
  • Mindful Monday #29: Self-care Affirmations

    On this Mindful Monday, let's practice affirmations for self-care. These affirmations are part of my free 21 Day Self Love Course (tap here) and are helpful in prioritizing self-care and investing time in it. Hope they help you. Have a great time!

    7 min
  • Thankful Thursday #26: Purva's Story

    "I kept on complaining. I used to start crying on little marks, for just a mark up and down. So I was really emotional. But now I'm balanced." Today we have Purva sharing her story about trying out affirmations and journaling to attract more customers for her small business. Also, if you like to listen as you read, here is the transcription.

    6 min
  • Wise Wednesday #28: Acts of Kindness to Do for Yourself Daily

    We all deserve to receive acts of kindness not only from others but ourselves too. Acts of kindness from our own self should make our day. It would be so beautiful, wouldn’t it? So, let’s learn about the five acts of kindness that we all should give ourselves every day. As mentioned in the episode, here is the link to my 21-day self-love course.

    6 min
  • Mindful Monday #28: Intuition Affirmations

    On this Mindful Monday, let's practice affirmations for connecting with our intuition. These affirmations are part of my 21 Day Self Love Course (tap here) and are helpful in making us become better listeners to our gut. Hope they help you. Have a great time!

    7 min
  • Thankful Thursday #25: Aakriti's Story

    "It was a very good experience for me because it said that if life is going on at a very normal pace, then you don't have a story to tell. So today I have a story to tell that I practice gratitude and that I experienced that self-transformation in my life." Today we have Aakriti sharing her story about overcoming unexpected setbacks and test of her patience with the support of her friends, family, and gratitude. Also, if you like to listen as you read, here is the transcription.

    7 min

About Yours gratefully

From the publisher's feed

Gratitude Studios presents the 'Yours Gratefully' podcast to help you live a happier, more grateful life. I, Aarushi, will bring you positive affirmation sessions, comforting wisdom, and inspirational real-life stories that empower you while bringing light to your day.