Youth Development

Youth Development

By The AcademyHealth & FitnessMental HealthEducationSelf-ImprovementKids & FamilyEducation for Kids
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Youth Development episodes

  • mindset bite #003 - control only that which you can control
    We LOVE control - and we try to control almost everything we face in our lives. This is a losing battle however, and we always come away frustrated, angry, and depressed
    There's only one thing we can truly control in our lives, and it's us... our thoughts, perceptions, and actions
    Here's how you can begin to shift your viewpoint and learn how to do just that...
    4 min
  • mindset bite 001 - learning to ride the highs and lows of life
    New structure ladies & gents to help provide these next generations with more value to help them develop themselves into the athletes & people they aspire to become. We're going to be taking daily simple dives and weekly deep dives into topics to help you come out on the other side with actionable knowledge and tools
    Today, we begin with learning how to not get too caught up in the daily fluctuations that life will through your way...
    11 min
  • #023 - 27yrs of Life Advice on Overcoming Pain, Problems, and Goals...
    It happened a few Tuesdays ago, I had to pull over to the side of the road and let it all out...
    Frustration. Rage. Anger. All of it came flooding out at once... I'd never felt this way in years, nor did I expect to feel it at this moment
    There was so much emotional pain inside me that needed to come out - but there was a reason for this if I chose to listen... if I chose to sit with it
    The breakthrough came from asking myself the question "are these my goals I'm chasing or the goals of someone else..."
    It's here we find clarity. In this episode we delve deep into this question & how to reframe our relationship with pain and problems for the better... how we can use them to our advantage to rocket us forward at a better pace...
    Cliff Notes/Action Items/Questions:
    - "Are these my goals I'm chasing, the goals of someone else, or what I think they want for me"
    - "What pain and I willing to endure in life?"
    - How can you solve better problems in life...
    19 min
  • #022 - Life, Lifting, and Lessons w/ The Man, The Myth, The Legend; Coach Zach Even-Esh
    This was a dream come true - Zach started it all for us... if it weren't for him, we wouldn't be here today
    You can FEEL his passion come across, and it's goddam infectious!
    We discuss the lessons he's learned from 15+ years as a strength coach, what it's like working at Rutgers, where the next generations need to FOCUS, his #StrongLifeTipOfTheDay, and much more...
    Enjoy this one ladies & gents, it's extra special! And as always, if you enjoyed this, please leave us a comment, subscribe, or share it <3
    1 hr 14 min
  • #020 - Ex-Elite Level Gymnast Tiahn Pesterey on Self-Awareness & Attending the AIS at 12yrs of Age
    At the age of 3 this young lady immersed herself into the world of Gymnastics - and what a ride it took her on for the next 12 years of her life...
    At 12, she attended the AIS (Australian Insitute of Sport) - a feat that taught her a lot about herself, and about life, at such an early age
    She self-admittedly found "El Dorado", only for it to be taken from her due to a lack of funding into the sport she loved so much
    In this episode we discuss the challenges being an elite level athlete at such a young age now poses her, how to shift identity, the true role her coached played in shaping her into the phenomenal young woman she is today, and much more
    Enjoy this one ladies and gents, she was a peach of a conversation <3
    1 hr 16 min
  • #021 - 7 Key Principles to Guarantee The Next Generations Future Success w/ Coach Nick
    Coach Nick sits down to discuss the 7 key principles The Academy utilises to help the next generations develop themselves and achieve success in their sport and lives...
    These are the principles we've used to help 19yr old Hayden receive 42 College Scholarship offers in under 6 months, help 16yr old Aph reach International Level Gymnastics, 15yr old Bray get into the Sydney Roosters system, and many more...
    We discuss:
    - Mindset & Self Belief
    - Nutrition
    - SImplicity
    - And much more...
    26 min
  • #019 - Physiotherapist Jack O'Brien on 3 Tips for Young Athletes to Guarantee Better Ankles, Knee's and Shoulders & How Adversity Helps Us Grow
    This conversation was absolutely phenomenal. Not only an amazing phsyio, Jack is also an amazing man
    We discuss some actionable tips for young athletes to focus on when it comes to their ankles, knee's & shoulders... Hard-won lessons learned from business and life... how adversity is the key to helping us grow & progress... and much, much more
    Enjoy this one ladies & gents, it's an absolute treat <3
    57 min
  • #018 - Life Lessons from Kokoda Trail w/ Josie Harrison
    The Kokoda Trail is enriched with history, and walking it is one of the hardest physical and mental challenges a person could take on in their lives... We sit down with 17yr old Josie Harrison to discuss her biggest takeaways and lessons learnt from this life-changing experience
    45 min

About Youth Development

From the publisher's feed

Youth Development is Revolutionising the way we approach Youth Development on a Global Scale. Specifically designed for the youth, our goal is to create the most enjoyable & educational place on…