Youth Development

Youth Development

By The AcademyHealth & FitnessMental HealthEducationSelf-ImprovementKids & FamilyEducation for Kids
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Youth Development episodes

  • #007 - Dietitian & Former State Champ + National Level Runner Hannah Menday on the Dangers of Perfectionism
    Hannah Menday​ is a former State Champ & National Level Middle Distance Runner turned Dietitian who's pushed the boundaries of both sport & academia.
    She's been the third best middle distance runner in Australia for her age and was recently awarded the "University Medal" for Health Sciences at The University of Newcastle earlier this year...
    In this episode we discuss:
    - Perfectionism and its dangers on the young athletes of today
    - Detaching from how we identify ourselves
    - The main focus points for all young athletes when it comes to their nutrition
    - Solidifying Pre- and Post-Training Nutrition
    57 min
  • #006 - Australian Schoolboys Rep Hayden Yates on Dealing With & Overcoming Seemingly Insurmountable Adversity As A Young Athlete & How To Break A Fixed Mindset
    Hayden Yates​ is an Australian Schoolboys Rep (amongst a myriad of other accomplishments in Rugby Union, Oztag, Touch Football, and Athletics) with a phenomenal drive and work ethic, who has been blessed to accomplish more than most Young Athletes
    Despite what you might believe, the road hasn't been paved with gold the entire way... and "lucky" doesn't turn up anywhere in this young man's story... 
    There is, however, a ton of heartache. Adversity. And multiple "punches" to the face
    In this episode of The Academy Podcast, we discuss how Young Athletes can:
    - Deal with being their own biggest critic & use what they discover to their advantage
    - Overcome seemingly insurmountable obstacles & adversity that will come their way
    - The importance of mindset and how they can break a fixed mindset & develop a growth orientated one
    - Learn to say NO to external peer pressures
    46 min
  • #005 - Dietitian Clare Jones on Reframing The Next Generations View Towards Food & Health + The Non-Diet Approach
    General nutrition is, against what you'd think, very simple - we end up making it far more complex than it needs to be - and this view toward food is setting a terrible example for the next generation...
    Throw social media into the mix with its warped perception of reality... And it's no wonder we see young athletes & adolescents who are more confused than ever before. Dietitian Clare Jones is an advocate of The Non-Diet Approach and utilises an all-encompassing aspect to health that educates people on tuning into their bodies & reframing their views toward food and health
    In this week's episode, we discuss the personal dark times we've had to endure growing up, the influence social media has on the next generation & how they can combat it, the Non-Diet Approach, and reframing kids views of "good" vs "bad" foods
    48 min

About Youth Development

From the publisher's feed

Youth Development is Revolutionising the way we approach Youth Development on a Global Scale. Specifically designed for the youth, our goal is to create the most enjoyable & educational place on…