Youth Development

Youth Development

By The AcademyHealth & FitnessMental HealthEducationSelf-ImprovementKids & FamilyEducation for Kids
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Youth Development episodes

  • 085 - how to control your feelings
    In today's episode, we discuss how YA + A's can begin to define what it is they're feeling and control those emotions to enter any situation in life the way that they want to... control your feelings and emotions, don't let them control you. Enjoy! <3
    6 min
  • DD2 - How To Identify Your Values & Change Your Life's Trajectory w/ Shaun Borg
    In today's Deep Dive we sit down with Shaun Borg, a PT and soon-to-be life coach that has seemingly lived a hundred lives in his young life so far, encountering many hardships, setbacks, and triumphs along the way. But he wouldn't change any of it for the world
    A former national level swimmer in his youth, he knows what it takes to push yourself physically and mentally to the breaking points at a young age, and has experienced the effects of this first hand, as well as having to make the hard decision at a young age to leave the thing he loves most to pursue a different endeavour in life
    In today's Deep Dive we delve into:
    - The current approach we're taking towards training these next generations and how it's more harmful than beneficial for them
    - The lessons learned from a childhood of sport and how they transfer to life
    - How to take ownership and become the King/Queen of your life
    - How to discover your values and live authentically 
    Such a pleasure to sit down and have a hear-to-heart conversation with him about the current state of physical training we're putting these next generations through and more. Enjoy! <3
    1 hr 24 min
  • 084 - like water off a ducks back...
    In today's episode, we discuss how YA + A's can begin to understand that the words and opinions of others don't mean anything unless we choose to believe them and give them power. We uncover how they can choose to let them slide away like water slides off a duck's back... Enjoy! <3
    7 min
  • 083 - what do you think you are?
    In today's episode, we discuss how YA + A's can discover if they're living the life they desire, or if they're living the life and portraying themselves as a perception of what others or society wants them to be... Enjoy! <3
    6 min
  • 081 - is bigger, stronger or faster really better?
    In today's episode, we discuss John Brenkus, host of ESPN's Sports Science, idea of the golidlocks zone - where he's found that being the biggest, strongest, fastest, etc is actually a disadvantage - and what YA + A's can learn from this... Enjoy! <3
    7 min
  • hard question 009 - am I limiting myself?
    In today's hard question, we delve deep into our own limiting beliefs and how YA + A's can identify them and shift their perspective to rid themselves of them and see + believe in their potentials instead. Enjoy! <3
    9 min
  • DD1 - Live the Fuck Outta Life w/ Conner Moore
    Conner Moore, creator of the Live the F*ck Outta Life and the Pleasure Monkey Podcast, is one worldly and exceptional human being. A master of self-awareness, shifting perspective and changing our internal dialogue, this was a phenomenal episode that delved deep into how these next generations can understand how the worst things to ever happen to them are the best things, develop self-awareness, and where happiness truly begins.
    Enjoy! <3
    1 hr 1 min

About Youth Development

From the publisher's feed

Youth Development is Revolutionising the way we approach Youth Development on a Global Scale. Specifically designed for the youth, our goal is to create the most enjoyable & educational place on…