Yup, She Said It!

Yup, She Said It!

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Yup, She Said It! episodes

  • Overtime: God vs. You

    Marley opens this segment by challenging listeners to assess the various roles they play  in their own lives. Do the roles connect and contribute to your life? Marley explains that sometimes you have to leave "Team You" and join "Team God," to accomplish your goals and be authentically true to you. She also shines the spotlight on one of her favorite podcasts and addressed recent comments made by Stephen A. Smith in regards To Kap aka #7! She closes the episode with some updates on how she is preparing for 2020!

                                                                                                          Contact Marley at:

    Marley's Contact Info

    IG: @yupshesaidit @the_bfca_experience

    YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk

    Twitter: @thefuturedrholmes

    LinkedIn:Marlene "Marley" Holmes

                                                                                  Special thank you to BirkinKiller for becoming a sponsor! 

    BirkinKiller Instagram: https://instagram.com/birkinkiller?igshid=1tmoccnfwd2ho or @birkinkiller

                                                                                                       Be sure to check out this podcast!

    Mandy Moments Podcast:  https://podcasts.apple.com/us/podcast/mandy-moments/id1468802812?i=1000455923994

    27 min
  • Make A Path

    Marley begins this episode by inspiring listeners to recognize that their destiny is not just for them, but for those coming next. She opens the episode with a scripture from Hebrews 12:11-13 that really explains and gives meaning to her current status as she continues to embark on her destiny. Marley also talks about the importance of Social Workers being aware of their skills and how to advocate for themselves in spaces where our services are needed. She also sheds light on a recent video clip that discusses the possible undermining motives by the NCAA in regards to the "Pay to Play Act," which was shared by Jay Bilas who is an ESPN basketball sports analyst. Lastly, Marley  closes the episode with sharing her recent trips to conferences in Denver and Portland. While there she met others in the field of athletics and also presented on the challenges that female collegiate athletes experience. She realized that the week of travel and networking was strategically done by God to confirm that her progress and process through shaping her own business and dissertation is intentional. Trust the process.


    If you or anyone you know would like to be featured on this podcast or would like to interview Marley please see contact information below. 

    Marley's Contact Info

    IG: @yupshesaidit @the_bfca_experience

    YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk

    Twitter: @thefuturedrholmes

    LinkedIn:Marlene "Marley" Holmes

    43 min
  • Run Your Own Race (Featuring Vanna Cure)

    Marley is joined this week by a special guest who shares her journey from the basketball court to Washington D.C.(contact info below). Throughout this episode and within the interview Marley reminds listeners to embrace their journey despite their past or anticipated future. She also shares a recent scripture that inspired this episode while on her current 30 day prayer fast. Lastly, Marley shares about a recent presentation, upcoming presentations and events in Denver and Portland. 

    If you or anyone you know would like to be featured on this podcast please email Marley (contact info below).

    Marley's Contact Info

    IG: @yupshesaidit @the_bfca_experience

    YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk

    Twitter: @thefuturedrholmes

    LinkedIn:Marlene "Marley" Holmes


    Vanna Cure




    48 min
  • No Fear, More Faith, Just Flow

    Marley shares her current journey and self-reflection over the past week. She is currently on a 30 day prayer fast  as she tackles the journey of preparing for a new business launch in January 2020.  Marley shares how her recent knee injury was actually a blessing to re-connect with herself and connect to the purpose that God has given her.  She also acknowledges the tragedy and murder of Atatiana Jefferson in Fort Worth, Texas. and how it caused at true emotional response. Marley closes the episode with talking about her traveling plans, upcoming conference presentations, speaking engagements,  and the serious grind to make sure her new business launches successfully in 2020.


    Contact Marley:

    Instagram: @yupshesaidit @the_bfca_experience

    LinkedIn: Marlene "Marley" Holmes

    YouTube: The BFCA Experience

    29 min
  • I'm A Benchwarmer

    Marley explains how the role of a "benchwarmer" can be the beginning of one's success. She shares her experience through athletics from high school to college sports. She also discusses the recent California bill that was signed by Gov. Newsom in California called "Fair Pay to Play Act." She explains why this change is needed for future athletes along with the support of professional athletes. She even gives a quick secret on how she developed a change of heart for Lebron James. Marley also sheds light on why she is upset with the Emmy's...again! 

    Contact Marley:

    Instagram: @yupshesaidit @the_bfca_experience

     LinkedIn: Marlene "Marley" Holmes

    YouTube: The BFCA Experience

    34 min
  • The Ball Is In Your Court (Featuring Dr. Joscelyn Shumate-Bourne)

    Marley encourages listeners to take control of their journey and never forget their ability to make choices that support their vision and gift. On this episode Dr. Joscelyn Shumate-Bourne shares her journey of recovering from and ACL tear, playing collegiate basketball and pursuing the field of physical therapy. Of course, Marley tackles this weeks hottest topics including the 2 year referee suspension for cutting off a black wrestler's hair, and calling out the "trolls" who came for Dennis Rodman after an emotional interview on the hit morning show called, "The Breakfast Club."

    Be sure to subscribe and leave a review for this podcast!


    Contact Joscelyn Shumate-Bourne PT, DPT, CSCS:  

    Email: [email protected]            

    Instagram: @jshumatebournedpt 

     Contact Marlene "Marley" Holmes PhD Student, MSW 

    Website: www.marleneholmes.com

    Instagram: @yupshesaidit  @the_bfca_experience 

    Twitter: @FutureDrHolmes  

    Facebook: Yup, She Said It

    47 min
  • Before The Water Runs Dry (featuring Nicole Collins)

    Marley encourages listeners to take a leap of faith, dismiss the fear of rejection, and embrace the journey of a new start.  Marley is thrilled to have a special guest by the name of Nicole Collins. Nicole shares her journey of pursuing and accomplishing her goals of being a film producer in Los Angeles. Marley does not hold back in her "You Tried It Segment." She tackles the topic of Antonio Brown and the recent release of Lyfe Jennings new controversial song.

    You can watch Nicole's recent film, "Guilty: Female Sexuality" at: https://www.youtube.com/watch?v=UDb-oRpoMWM

    Please note that this film has explicit content and visuals. May not be appropriate for children.

    IG: J_NicoleCollins

    Twitter: @J_Nicole504

    YouTube: Magnolia A Productions


    Follow Marley:

    IG @yupshesaidit @the_bfca_experience

    Twitter:@FutureDrHolmes

    YouTube: The BFCA Experience

    LinkedIn: Marlene "Marley" Holmes

    53 min
  • Pre-Season is Over featuring Zakayla Hughes

    Marley is joined by Zakayla Huges to discuss her journey as an entrepreneur into the world of athletics after making the decision to leave corporate America. As always Marley provides an inspirational message that reminds listeners that your journey through life was your "Pre-Season," and now it's time for you to show up and show out. Marley also tackles the recent controversy over Jemele Hill's recent statement regarding black athletes and HBCUs. Marley also announces that she has officially launched her podcast after show on YouTube called, "The Yup She Said It, After Show." 

    Please follow Zakayla Hughes at:

    IG: _mytwentyfour_

    Podcast: Behind The Number

    Website: www.mytwentyfour.com



    39 min
  • Pain to Passion (ft. Latrice Sales)

    Marley reminds listeners to allow their pain to be a guide towards their passion and peace.  Marley reminds you that your peace and happiness should never shift based on external factors.  This episode features a guest speaker; Latrice Sales. Ms. Sales shares her personal and professional experience in athletics which led her to finding her passion.  Like Marley, Sales has also pursued the journey of earning her doctoral degree. Together they plan to make a major contribution to the world of athletics and the experience of black female athletes.

    Latrice Sales

       Twitter: @latricesales

       Email: [email protected]


    Be sure to subscribe, and leave a review!

         IG@yupshesaidit @the_bfca_experience

         Twitter: @FutureDrHolmes

         Email: [email protected]

    42 min
  • Call The Play

    Marley encourages listeners to start calling the plays in their lives. She explains that preparation is key. She wants listeners to embrace their journey and recognize that a loss is actually a lesson. Marley also gives more insight on the  Jay Z and NFL situation along with Popeye's spicy chicken sandwich.  She also gives some updates on some upcoming events she will be at and working towards. Be sure to subscribe to this podcast and leave a review. Marley is always accepting sponsors for this podcast.

    YouTube: The BFCA Experience

    IG: the_bfca_experience

    Twitter: FutureDrHolmes

    37 min

About Yup, She Said It!

From the publisher's feed

Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle…