Yup, She Said It!

Yup, She Said It!

By Dr. MarleyHealth & FitnessMental Health
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Yup, She Said It! episodes

  • Help and Heal (featuring Chris Daughtery)

    In this episode Marley opens up with a guided meditation session to support and provide a moment of stillness to the listener. Today Marley is joined by Chris Daughtery to discuss and bring awareness to the impact of sexual trauma towards men.  This interview was recorded prior to the comments made by Rapper, Lil BOOSIE, on why he believes his sons should be raised a certain way. You can also watch his interview with Marley on Youtube at https://youtu.be/qTzVhvzJDcE 

    Chris's Bio: Chris Daughtery is the founder of the Mentoring Program and author of the book “From Boys to Gentlemen” He is a motivational speaker and consultant for at risk youth. The book is the tool he uses to help young men grow into being strong husbands and fathers.  It also serves as a conversation starter for improving communication and relationships between parents and children in the home. As a father and military veteran himself, Chris understands the importance of being a role model for youth. He has his Bachelor's degree in Communication from Abilene Christian University and is studying for his Masters in Human Development at Hardin Simmons University.  

    Contact Chris:  

    Instagram: @cdaught3   

    Contact Marley: 

     Email: [email protected]  

    Website: www.marleneholmes.com 

     Instagram: @yupshesaidit @thebfcaexperience  

    YouTube: https://youtu.be/qTzVhvzJDcE

    54 min
  • The Past Supports The Future (featuring Brittaney Jackson MSOT, OTR/L)

    On this episode Marley is joined by Brittaney Jackson to discuss her journey through collegiate sports, and how an injury introduced her to a profession which supports and empowers others. She shares her journey of being a transfer student-athlete and which transferable skills she took from sports and applied to her profession.


    To contact Brittaney Jackson:


    To contact Marley:

    Instagram: @the_bfca_experience @yupshesaidit

    Website: www.marleneholmes.com

    YouTube: https://www.youtube.com/channel/UCpBOGsp8qvwNSrNVdrjLGew?view_as=subscriber

    36 min
  • COVID-19: Time To Have A Real Conversation
    Marley was recently interviewed by the Founder and CEO of Inspirational Mentorship, Apryl Collier. Together they discussed the alarming statistics that are happening across the country, and how a particular community is statistically at risk.
    You can also watch the interview on my  YouTube Channel:
    https://youtu.be/jQeJXuSO47c
    To Contact Apryl Collier
    Instagram: inspirational_mentorship
    To Contact Marley:
    Website: www.marleneholmes.com
    Instagram: the_bfca_experience
    38 min
  • Embrace The Disruption (featuring Haley Major)

    Marley was joined by Haley Major who currently works in the field of  Academic Support Services for collegiate student-athletes at Penn State. Listen as she shares her journey in collegiate sports, recovering from an ACL tear, and explaining how faith was the tool which led her to inspiring current student-athletes. Marley also opens this episode with a Guided Meditation Session.

    Be sure to  check out the interview on YouTube:

    https://youtu.be/8xibDZRX0SI


    Contact Haley Major, Penn State Football Academic Support Assistant  

    Instagram: @haleymajorr  

    Contact Marley: 

    website: www.marleneholmes.com 

    Instagram: @the_bfca_experience @yupshesaidit

    53 min
  • Faith and Fitness (featuring Shanicka Tairu, CEO of Purposely Fit)

    Marley opens this episode with a guided meditation to encourage people to utilize faith and commitment to self to remain encouraged through the current pandemic of COVID-19! Marley is also joined by Shanicka Tairu to discuss her fitness business and the importance of merging faith and fitness. 

    You can also watch the interview only on Youtube:

    https://youtu.be/y6sknwsO5s8


    Contact Purposely Fit, Shanicka Tairu CEO and Founder 

    Instagram: mrsnicka_purposelyfit  

    Contact Marley: 

    website: www.marleneholmes.com 

    Instagram: @the_bfca_experience @yupshesaidit

    42 min
  • Embrace The Transition (featuring Taj Dashaun)
    Marley opens this episode with another meditation session by popular demand. She is also joined by Taj Dashaun to discuss his business and how he can assist athletes with a transition out of sports. You can also join Marley and DaShaun on YouTube to catch their interview together!
    YouTube Channel (Video will be available  4/12/2020 @12pm EST):
    https://www.youtube.com/watch?v=bemFedi9xN8&feature=youtu.be
    Contact Marley:
    IG: @thebfcaexperience @yupshesaidit
    Website: www.marleneholmes.com
    Contact Taj: 
    IG: @tajdashaun www.tajdashaun.com
    Podcast: Thrive After Sports    https://www.tajdashaun.com/podcast
    46 min
  • Now You Know (Featuring Makisha Boothe)
    Marley opens this episode with guided meditation as the world continues to navigate through this pandemic known as COVID-19. She recognizes that happiness, safety, and stability are lost in this new way of living. Marley is a certified meditation instructor and truly believes that even in the midst or sadness and sorrow, stillness can still speak.
    During the second segment, "Who Got Next," Marley is thrilled to introduce Founder and Head Coach Makisha Boothe of Sistahbiz Global Network. Together they discuss the journey of entrepreneurship and essential skills that a new business must encompass to succeed. As founder of Sistahbiz Global Network, a business accelerator for Black women entrepreneurs. Sistahbiz Global Network helps Black women solopreneurs and micro-businesses build measurable, profitable businesses. As a rapid improvement coach, Makisha helps small businesses rethink their revenue strategies, brands, systems, resource allocation, and human capital strategies.
    Also be sure to watch and subscribe to Marley's YouTube Channel for past interviews:
    https://www.youtube.com/channel/UCpBOGsp8qvwNSrNVdrjLGew/
    Contact Marley:
    IG: [email protected] @yupshesaidit
    Website: www.marleneholmes.com
    Contact Sistahbiz:
    IG: @sistahbiz
    33 min
  • The Time Is Now (Featuring Vanessa Nettingham)

    This episode opens with a brief guided meditation session to clear the listener's mind of chaos and confusion during the COVID-19 pandemic.  She reminds listeners to take advantage of this time, but also to pray for all who are hurt by this pandemic. Marley is joined by Founder and Creative Director, Vanessa Nettingham to explore and discuss her journey from athletics to the professional and entrepreneurial world. Vanessa has created her own company, "BLK Graffitti," to shine the light on the journey and experience of entrepreneurs. She believes in transparency and authenticity with one's journey to success.

    Be sure to subscribe to the podcast and Marley's YouTube channel which were you watch the actual interview!! 


    YouTube Channel Interview:

    https://youtu.be/C2EzRPdL554


    Contact Vanessa:

    IG: @blkgraffiti_llc


    To Contact Marley:  

     IG: @the_bfca_experience 

          @yupshesaidit  

    Website: www.marleneholmes.com

    44 min
  • Preparing For the Next Chapter (Featuring Margo Snipe)

    Marley opens this episode with providing a motivational message to encourage listeners through the current pandemic the world is experiencing. During her second segment Marley interviews Margo Snipe who is a graduating student-athlete at Georgetown University. Together they discuss her athletic and academic journey to explore her successes and challenges with balancing internships and volleyball.

    You can also watch this interview on Marley's YouTube Channel:

    Interview Part 1: https://youtu.be/M25b1D0xMAI

    Interview Part 2: https://youtu.be/ZgtHP_dWJEc

    To Contact Marley:

    IG: @the_bfca_experience

           @yupshesaidit

    Website: www.marleneholmes.com

    Contact Margo:

    36 min
  • Athlete to Entrepreneur (featuring Derrick Collins)

    Marley traveled to Daytona Beach to interview Mr. Derrick Collins to learn more about his experience from athletics to entrepreneurship. Collins has made a significant impact in his community for all ages.  Between the Mr. and Ms. Mentoring Program and the Stress and Anxiety Center, the services truly make it a one stop shop.  

    If you would like to contact  Mr. Collins:

    Company Website: http://www.stressandanxietycenter.org/

    Instagram: @stress.and.anxiety.center

                          @mr.andms.mentoringprogram


    Contact Marley:

    Instagram: @yupshesaidit @the_bfca_experience

    Website: www.marleneholmes.com

    19 min

About Yup, She Said It!

From the publisher's feed

Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle…