Zelos Podcast

Rock sits down for a quick chat with Sue Falsone, physical therapist, athletic trainer, and first female athletic trainer on a U.S. Major sports team.   

GET TO KNOW SUE FALSONE  

SUE'S TWITTER

MEET ROCKY

Rocky's Book Return to Center

INSTAGRAM

FACEBOOK

LINKEDIN 

TRAIN IN PERSON OR ONLINE

TRAIN WITH ROCKY 

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FACEBOOK

Rock talks about omnidirectional training with Michol Dalcourt, inventor of the ViPR and co-founder of PTA Global.  

TIME STAMPS 

2:00 Farm vs. Gym Strength 

7:00 Balancing Traditional Lifts w/Omnidirectional Training 

13:50 Inventing the ViPR 

19:20 Dealing w/Push Back & Buy In 

24:00 The Art of Program Design 

30:00 Odd Lifting 

35:00 Motor Control 

40:00 IoM (Institute of Motion) 

42:00 Health & Human Performance  

GET TO KNOW MICHOL DALCOURT 

Institute of Motion

ViPR systems  

GET TO KNOW ROCKY SNYDER 

MEET 

Rocky's Book Return to Center

INSTAGRAM 

FACEBOOK

LINKEDIN 

TRAIN IN PERSON OR ONLINE

TRAIN WITH ROCKY 

INSTAGRAM 

FACEBOOK 

Rock has a championship conversation with Ed Streit, Assistant Strength Coach for the NBA Champion LA Lakers. 

Time Stamps 2:10 How to become an NBA strength coach 

9:30 Reducing likelihood of injuries 

11:20 Favorite moves & exercises 

13:27 Sport specific conditioning 

16:45 NBA training philosophies 

18:30 Working with the Chicago Bulls 

21:00 Plyometric programming 

23:20 COVID-19 effects on the Lakers 

30:00 Training Lebron James 

32:30 Onto the 2021 season 

36:45 Lakers team approach  

GET TO KNOW ED STREIT 

LINKEDIN

FACEBOOK

INSTAGRAM 

GET TO KNOW ROCKY SNYDER MEET: 

Visit the Rocky's online headquarters: www.RockySnyder.com 

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com 

INSTAGRAM

FACEBOOK

LINKEDIN

TRAIN WITH ROCKY

INSTAGRAM

FACEBOOK

Rock sits down with Ridge Kiley, the strength & conditioning coach for Las Vegas' Cirque du Soleil. Find out how he trains those amazing artists, acrobats, and dancers.

TIME STAMPS 

2:00 How did you get started? 

9:00 Creating programs for performers 

14:25 Sport Specificity 

17:35 How many athletes do you coach?

23:00 Injury Trends 

30:00 How do you periodize programs? 

39:05 Preparing for the return of Cirque du Soleil 

41:30 Best & worst part of your job

GET TO KNOW RIDGE KILEY

FACEBOOK

INSTAGRAM

LINKEDIN

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

Rock has an educational journey into the world of Major League Baseball and Sport Science with Kate Weiss.

Time Stamps

2:41 The role of sport science coordinator

8:30 How she got to the Dodgers

14:30 MLB & accepting women in baseball

17:30 More about Kate's educational path

26:30 Assessing players

30:20 Mental skills development

36:30 Gearing up for next season

37:30 Future trends

45:30 COVID-19 & the shut down

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

Rock has an amazing conversation with the Godfather of Functional Training: Dr. Gary Gray of the Gray Institute

Time Stamps

3:45 Gary's experience with physical therapy school

11:20 Early days of functional fitness

13:30 The Matrix

18:30 Behavioral drivers

21:30 Free2Play

34:45 3D MAPS

44:00 GIFT Fellowship

GET TO KNOW GARY GRAY

Gray Institute 

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

Rocky spends time with the secret weapon behind some of the world's greatest golfers: Dr. Greg Rose, founder of the Titleist Performance Institute.

Time Stamps

3:30 The origin of the Titleist Performance Institute

12:30 Expanding New Horizons

17:30 Youth Golf & Training Windows

21:30 Developmental Age vs. Chronological Age

26:30 Who has TPI Developed into Pros?

30:30 The Korean Golf Explosion

34:30 TPI Professionals Worldwide

40:30 Golf Tech Devices and Apps

GET TO KNOW GREG ROSE

FIND A TPI PROFESSIONAL NEAR YOU

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

Rock has a fun chat with Tom House, the throwing coach for most NFL quarterbacks including Tom Brady & Drew Brees.

GET TO KNOW TOM HOUSE

WEBSITE

INSTAGRAM

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

Master trainer Rocky Snyder has a sit down chat with Performance Analyst and Consultant to the pros, Dr. Brandon Marcello.  

GET TO KNOW BRANDON MARCELLO 

Website

Twitter

Instagram

GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com READ:

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here

GET TO KNOW MIKE POTENZA

Website

 GET TO KNOW ROCKY SNYDER:

Visit the Rocky's online headquarters: Here

RockySnyder.com READ:

Grab a copy of his new "Return to Center" book

INSTAGRAM: here

FACEBOOK: here

LINKEDIN: here

TRAIN WITH ROCKY WORKOUT:

Want to meet Rocky and get a private workout: here

INSTA: here

FACEBOOK: here