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Zen Commuter
Zen Commuter episodes
- 16 min
- 853: ZEN commuter and Facebook: A Pairing You Never Thought You'd SeeThere is good in everything...even Facebook.11 min
- 852: Creating Boundaries with Your Negative FriendsThere are ways to keep your mostly positive friends from dumping their negativity on you. Today I talk about setting boundaries.17 min
- 851: 4 Beliefs That Create UnityYou can create community with anyone if you understand these four beliefs.14 min
- 850: John O'Leary, The author of "On Fire", Talks About Seeing the World Anew (R)John O'Leary, author of "on Fire" talks with me today about overcoming adversity.29 min
- 849: 7 Misperceptions that Keep You From Achieving Peace of MindBrian Zeng of Tiny Buddha helps us achieve peace of mind13 min
- 848: Insight Timer: The Best Free App for Meditating...EVER!Insight Timer is the best app for meditating, bar none. Come hear all about the benefits.19 min
- 847: Victoria Moran: Veganism, Yoga and Living with PurposeThere is so much I didn't know about veganism, so I went to the source. Today I talk to acclaimed vegan spokesperson, Victoria Moran.54 min
- 846: Kaia Roman: From Down and Out to Brimming With joyKaia Roman, author of The Joy Plan, joins me today to talk about overcoming adversity47 min
- 845: Clutter Equals Stress. A Calmer Mind With These 8 TipsClutter creates stress, so let's talk about 8 Ways to clean clutter to become more peaceful.15 min
About Zen Commuter
From the publisher's feed
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners…
understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.