Zen Commuter

Minimalists don't just clean up their living space, they pare down all aspects of their lives. Today I want to focus on that goal in response to apps that you use for your smartphone or tablet.  In doing so I will discuss 7 appsthat are helping those with disabilities lead a fuller life.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Quite simply all light tells your brain to stay up.  However, there is a wavelength that tells your brain even more to stay up.  That wavelength is the blue light spectrum and it is abundant in almost all electronic devices.

Today I break it down extensively so you understand fully how those pesky electronics are responsible for your cruddy night sleep and accompanying days.

Best of all I have an application that will help you sleep better.  Come Listen.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

When I am my higher self I get excited thinking about the ways we are growing as a species.  I get excited knowing that we are traveling to the stars, curing diseases and using our minds to enrich the entire world.

Today I want to showcase an app that is uniting sighted volunteers with blind persons who could use some daily assistance.  The app is called Be My Eyes and it uses the video functionality of a smartphone to allow blind users to request help from sighted volunteers.

To find out about it fully, tune in to today's episode.

Carbonite Cloud Backup

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Regardless of how much sleep you get sometimes you just can't wake up refreshed.  You chock it up to a poor night's sleep or you blame your significant other for tossing and turning or snoring.  The truth is we have all been leaving our wake up demeanor to chance for centuries.

Scientists have been able to determine exactly when the optimal time to wake up is, it's based on your phases of sleep.  In today's episode I talk about those levels of sleep and an excellent app for android and iPhone that wakes you up capitalizing on that information.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Typically I tell you to unplug and find some time to be a little more introspective.  However today and all this week I will be talking about how to use technology for your betterment.

Today I talk about the ways to strip ads from a web page.

You are Loved.  There are people whose hearts are filled because of who you are.  They need the Love they have for you just as they need to be loved as well.  We all need Love.  Thankfully there is a limitless supply.  However, today i talk about 10 ways you can show love for the world

Today I won't be throwing statistics at you.  You clearly know that homelessness is a challenge for many people and many cities, actually every town as well.  There is a more effective way to help you understand your blessings while also sharing a story about connecting with the homeless.  Enjoy this touching story that explains how we teach Love when we see beyond the judgment.

National Coalition for the Homeless

National Coalition for Homeless Veterans

BOMBAS

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Today as I recuperate I call upon the sage words of the late Dr. Wayne Dyer to interpret the 49th verse of the Tao, Living Beyond Judgment

World hunger is an cause that resonates with me deeply.  I have never experienced profound hunger thankfully but the issue touches me nonetheless.  To me it is baffling why we as a global people have not solved world hunger yet.  There are many reasons why, as we will learn about today.  None of which are insurmountable.

Listen today as I talk about how you can assist people in need.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Many inspirational bloggers reference gratitude as a way of helping people enrich their lives. Admittedly it works.  However, sometimes the glut of advice to be grateful deemphasizes its significance.  One way to dig deeper into gratitude is to think outside of who we are and empathize with people who have less.  We never want to compare ourselves, we simply want to connect with them to appreciate our gifts.

This week I am doing just that, focusing on needs that we all require yet not everyone has.  The goal is to help us appreciate what we have that we truly need while also helping those less fortunate.

7 Water Organizations You Should Know

Faucet Face

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.