In order to be more compassionate you need to practice it more.  Today I talk about a few ways to strengthen that empathic muscle.

Today I not only discuss the role compassion plays in Buddhist understanding of Enlightenment, but also help us understand how it can help us in our day to day lives, regardless of religion or ideology.

The truest, most serving, compassion comes from authentically connecting with another.  The most serving way to do this is to quiet your ego, cast off labels and meet another person where they are; wherever they are.  Lets talk about it.

This week we will explore the concept of compassion, but not in it's own right, but as it exists in Buddhism. Come listen.

When we visualize or access our third eye the images that we create exist in one portion of the mind. The other is a little harder to recognize, but it’s equally important. Today I talk about them both.

Many times I talked about the placement of your hands and feet, but never have I talked about the placement of your tongue. Until today. I’ll explain how the mouth can be an excellent gauge for stress.

Today I share with you an amazing hour that I spent with Forrest Rivers, the author of Covid - 19 and Humanity's Spiritual Awakening

Today, in preparation for my interview with Forrest Rivers, I read a few selections from his book; Covid - 19 and Humanity's Spiritual Awakening.

Today, I read to you from Patti Henry's book, Two Lifetimes; From Fear to Love.

Patti Henry is the author of Two Lifetimes: From Fear to Love.  In this practical and insightful book she talks about how to live more fully by abandoning fear and embracing Love.  Come listen to our interview.