Believe!!

Begin!!

Become!!

Having the mentality of being an perfectionist is one thing. It is another thing if you let it consume your thoughts and actions in your day to day!!

To know that you can indeed apply one concept to another. Especially when it is similar in more ways than one!

Understanding that everyone in all walks of life has their own type of race that they are running. From completing challenging tasks, to persevering through life's most difficult moments.

I want my listeners to know and maybe even understand that it is okay to have some alone time; personal space. To reflect, recharge and then be re-ignited.

I want my listeners to be as engaging as possible when I start to really discuss more on how important it is to take care of your mental heatlth.

In this episode, I bring up what running means to me and how much it has helped changed my life for the better, both physically and mentally!!

Stay Chill!!

This episode talks about not only the actual concept of chess, but what it can represent when looked at in a different way. Also, I discussed how this game is beneficial for overthinkers, or at least those who believe to very cautious individuals!!! 

Stay chill everyone!!

In this episode, I talk about what is Zen to me and how it could be beneficial to the general public. Even those who are not familiar with it, can still benefit from Zen because on how it is more so about self reflection, awareness and appreciation.  Hope you guys enjoy!!

Here in this short opening, I discuss on the fact that I am able to finally start on this podcast journey and how fulfilling it will be for me. I know this is only the beginning but, I am really excited for share with you all my thoughts and opinions in today's society and culture.

Here we go!!!!