In this episode, I talk about what is Zen to me and how it could be beneficial to the general public. Even those who are not familiar with it, can still benefit from Zen because on how it is more so about self reflection, awareness and appreciation.  Hope you guys enjoy!!

Here in this short opening, I discuss on the fact that I am able to finally start on this podcast journey and how fulfilling it will be for me. I know this is only the beginning but, I am really excited for share with you all my thoughts and opinions in today's society and culture.

Here we go!!!!