Sign up to save your podcasts
Or
Share Zen'n'ish®
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Zen'n'ish®
Zen'n'ish® episodes
- Bonding Break!- Take time for your relatinship
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Bonding Break!- Take time for your relationship
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Bonding Break!- Take time for your relationship
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Bonding Break!- Take time for your relationship.
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Bonding Break!- Take time for your relationship
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Bonding Breaks- Take time for your relationship!
Text Us Your Thoughts!
Take time to check in with your partner with this prompt from Zen'n'ish®!
2 min - Listening Meditation- Mindful Moments
Text Us Your Thoughts!
Take break and enjoy a Mindful Moment with Zen'n'ish®!
3 min - Breath Awareness- Mindful Moments
Text Us Your Thoughts!
Take a quick break and enjoy this Mindful Moment with Zen'n'ish®!
2 min - Body Scan- Mindful Moment
Text Us Your Thoughts!
Take a break and enjoy this Mindful Moment with Zen'n'ish®!
3 min - Mindful Moment Break!
Text Us Your Thoughts!
Take a break and enjoy this Mindful Moment with Zen'n'sh®!
3 min
About Zen'n'ish®
From the publisher's feed
Welcome to the Zen’n’ish® Podcast, where ish becomes loam and your Zen takes root.
I’m LaKisha “KiKi” Hudson Yildirim (Dr. KiKi), a licensed counselor and the founder of Zen’n’ish® | Loam…
Kaya™ of Integrative Psychotherapy & Wellness. Here, we talk about the real life stuff: self-worth, boundaries, relationships, nervous system steadiness, healing, and the slow, honest work of becoming more you.
Expect grounded conversations, practical language you can use right away, and gentle perspective shifts that help you come back to yourself. Sometimes it’s a solo episode. Sometimes it’s an interview. Always it’s designed to feel like support, not noise.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for mental health care, medical advice, diagnosis, or treatment. Listening does not create a therapist-client relationship. If you need personalized support, please consult a licensed professional.
Privacy note: Any stories or examples are anonymized and may be composites. Opinions shared are my own and/or those of the guest(s) and do not represent any employer or organization.
Questions, feedback, or corrections: [email protected]
Learn more: www.zennish.org
Expect grounded conversations, practical language you can use right away, and gentle perspective shifts that help you come back to yourself. Sometimes it’s a solo episode. Sometimes it’s an interview. Always it’s designed to feel like support, not noise.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for mental health care, medical advice, diagnosis, or treatment. Listening does not create a therapist-client relationship. If you need personalized support, please consult a licensed professional.
Privacy note: Any stories or examples are anonymized and may be composites. Opinions shared are my own and/or those of the guest(s) and do not represent any employer or organization.
Questions, feedback, or corrections: [email protected]
Learn more: www.zennish.org