Zero To Travel Podcast

Zero To Travel Podcast

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Zero To Travel Podcast episodes

  • Digital Detox: Downsizing Your Digital Life to Create Freedom + Reboot Your Lifestyle Business with Corbett Barr

    Have you ever considered doing a digital detox, but were unsure where to start or how it would impact your life or business? 

    Corbett Barr is an OG in the lifestyle business world, being a seasoned entrepreneur, creator, and technologist. After stepping away from the startup grind in search of a more balanced life, Corbett did a complete digital reset. He wiped away all the digital noise, keeping just one social media platform, which helped him refocus and recommit to ONLY the things that genuinely brought him joy. 

    In this episode, we explore the concept of a “digital reboot,” how our online lives impact our real-world experience, and what it looks like to live more intentionally in the digital age, especially if you're building a business. 

    Corbett opens up about the stress of entrepreneurship, the emotional weight of maintaining an online presence, and how minimizing his digital footprint helped him reconnect with what matters. You’ll hear real talk about creative burnout, finding balance between work and life, and how to rethink your relationship with social media and technology without burning it all down. We also talk travel, sabbaticals, pickleball, and how to design a business that fits your life, not the other way around. 

    Did this episode inspire you to do your own version of a digital reboot? I'd love to hear your thoughts, and I hope you'll share sending me an audio message. 

    *This is a previously released episode from the archives! Zero To Travel interviews are timeless, offering valuable insight whenever you listen. 

    Tune In To Learn: 

    • Why putting "lifestyle first" should always be the foundation of your decisions 

      • What Corbett learned from the high-stakes world of Silicon Valley startups (and why he walked away) 

        • How to communicate effectively with your partner when making major life or career changes 

          • Why managing your “runway” (aka your savings) is essential 

            • How to rethink your digital habits and start your digital reboot from a lifestyle perspective 

              • What happened when Corbett deleted all his social media, and what he learned about identity, presence, and pressure 

                • The unexpected power of visualizing a better future and recommitting to work you thought you might leave behind 

                  • A simple framework you can use to make any decision with more clarity 

                    • Where Corbett lands on the “pursue your passion vs. chase the opportunity” debate 

                      • What makes life in Mexico so magical 

                        • And so much more 

                          Resources: 

                          • Sign up for our FREE newsletter 

                            Want More? 

                            • The Location Free Lifestyle With Melody From Black Digital Nomad 

                              • Saying "Yes" to Full Time Travel with Christina McEnvoy 

                                • 7 Pro Tips For Finding A Perfect Work/Life/Travel Balance w/ Kelly Claus & Jeremy Enns 

                                  Thanks To Our Sponsors 

                                  • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                    • Moon Travel Guides - Use code ‘ZERO’ for 20% off your order. 


                                      Learn more about your ad choices. Visit megaphone.fm/adchoices

                                      1 hr 20 min
                                    • How to Plan Your Camino + Going Beyond the Camino Frances (Secret Routes, Donkey Highways, and Spain’s Hidden Village Network) with Shawn and Lainey

                                      What is hiking a camino really like? Can you do it even if you’re not a hardcore hiker, or don’t have a big, life-changing quest in mind? 

                                      Shawn and Lainey are the husband-and-wife team behind Days We Spend, where they share stories and videos about their experiences walking Caminos and slow traveling across Europe. Both are experienced travelers -Lainey is a swing dance teacher who once built a global dance tour from scratch, and Shawn is a writer and creative whose love for "not hiking" somehow led him to walk over a dozen pilgrimages. Together, they’ve built a lifestyle around the kind of travel that slows you down, invites connection, and helps you hit the reset button on life. 

                                      In this episode, we explore the modern pilgrimage lifestyle and why walking across Spain (or Portugal… or France…) might be the most human thing you ever do. 

                                      Shawn and Lainey share an honest, down-to-earth look at what it’s actually like to walk a pilgrimage route, from navigating albergues to letting go of itineraries. You’ll hear what draws people to walk hundreds of kilometers (sometimes again and again), how to plan a Camino no matter how much time you have, and why these long walks are more about transformation through stillness than any big dramatic revelation. Whether you're craving community, solitude, or just a break from the algorithmic noise of modern life, this one will leave you thinking about what it means to just… walk. 

                                      What kind of reset are you craving right now, and do you think a slower, more intentional kind of travel could help you find it? I'd love to hear your thoughts, and I hope you’ll share by sending me an audio message. 

                                      Tune In To Learn: 

                                      • Why Lainey’s first Camino de Santiago completely changed how she viewed Spain 

                                        • How Lainey and Shawn went from New York hustle to full-time pilgrims 

                                          • Advice to anyone who thinks they’re “not a hiker” (and why Shawn still doesn’t identify as one) 

                                            • What makes the Camino different from other travel experiences 

                                              • How walking helps you reset physically, mentally, and emotionally 

                                                • Why the Camino doesn’t have to be life-changing to be meaningful 

                                                  • How to plan a Camino if you only have 1 or 2 weeks off 

                                                    • Why the Camino Primitivo might be your perfect first (or second) pilgrimage 

                                                      • Logistics tips: booking, WhatsApp hacks, and when to ditch your plans 

                                                        • How to avoid crowds and find less-traveled but equally beautiful routes 

                                                          • What it’s like to walk with a partner (and even a donkey!) 

                                                            • And so much more 

                                                              Resources: 

                                                              • Sign up for our FREE newsletter 

                                                                • Days We Spend website 

                                                                  • YouTube 

                                                                    • Instagram 

                                                                      • Buen Camino App 

                                                                        • Wise Pilgrim App 

                                                                          • Gronze 

                                                                            • Los Pueblos Mas Bonitos de Espana 

                                                                              • The Chemin du Puy (Via Podiensis, Le Puy Camino, GR65) 

                                                                                • The Way of Compostela 

                                                                                  Want More? 

                                                                                  • Hiking the Camino De Santiago, Painting Your Travels, Letting Curiosity Rule, and Tiny House Living with Kari Gale 

                                                                                    • How to Plan a Trip to Europe in 2025 with Lynne Nieman 

                                                                                      • Walking Europe’s GR5, Mindful Self-Compassion, and Wise Strength With Kathy Elkind 

                                                                                        Thanks To Our Sponsors 

                                                                                        • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                                                                          • Moon Travel Guides - Use code ‘ZERO’ for 20% off your order. 

                                                                                            Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                            1 hr 38 min
                                                                                          • What Is “Happiness”? Discovering Meaning on the Silk Road with Will Rickard

                                                                                            What if chasing happiness meant giving up everything you thought you wanted? 

                                                                                            Will Rickard is the author of The Silk Road to Happiness, a book born from his solo journey through the “Stans" - Kyrgyzstan, Tajikistan, Kazakhstan, and Afghanistan - on a quest to explore happiness through travel, conversations, and culture. After leaving a prestigious corporate career in Sydney, he hit reset, taking only a backpack and a big question on the road: What is happiness? 

                                                                                            In this episode, Will and I unpack the complex relationship between travel and happiness, and what he discovered by going off-grid in some of the world’s least-visited countries. 

                                                                                            If you’ve ever felt torn between being grateful for what you have and craving something more, this conversation might hit home. Will doesn’t offer a tidy formula for happiness, but instead, he shares five powerful themes that emerged during his journey - from purpose and minimalism to gratitude and detachment. We talk about how travel can shift your perspective, why sometimes you just have to book the flight, and how embracing discomfort can lead to deeper meaning. Plus, we explore how moving abroad redefined my own ideas about happiness. 

                                                                                            What’s something you’ve learned about yourself while traveling that changed the way you define happiness? I'd love for you to share your thoughts by sending me an audio message. 

                                                                                            *This is a previously released episode from the archives! Zero To Travel interviews are timeless, offering valuable insight whenever you listen. 

                                                                                            Tune In To Learn: 

                                                                                            • Why Will walked away from a “dream” corporate job to explore the Silk Road 

                                                                                              • How a photo on Instagram sparked a life-changing decision 

                                                                                                • What the “anti-bucket list” is and how it might reshape your goals 

                                                                                                  • Advice to anyone stuck in a career rut and wondering what’s next 

                                                                                                    • Why pursuing “more” isn’t always a bad thing—and when it is 

                                                                                                      • How five schools in Afghanistan changed Will’s view of purpose 

                                                                                                        • Why these little-visited countries offer some of the most generous hospitality 

                                                                                                          • Insights from ancient philosophy (and a scary night on the Pamir Highway) 

                                                                                                            • The difference between enthusiasm and passion when it comes to career 

                                                                                                              • How practicing gratitude—especially while traveling—can shift your mental state 

                                                                                                                • And so much more 

                                                                                                                  Resources: 

                                                                                                                  • Sign up for our FREE newsletter 

                                                                                                                    • Will's book The Silk Road To Happiness 

                                                                                                                      • Follow Will on Instagram, LinkedIn 

                                                                                                                        Want More? 

                                                                                                                        • The power Of Death In Life with Gentle Rebel Bronnie Ware 

                                                                                                                          • How To Add More Play Into Your Life w/ Jeff Harry 

                                                                                                                            • Sweet Ass Strategies For Achieving Anything Fast w/ Heath Armstrong 

                                                                                                                              Thanks To Our Sponsors 

                                                                                                                              • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                                                                                                                • Moon Travel Guides - Use code ‘ZERO’ for 20% off your order. 

                                                                                                                                  Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                  1 hr 25 min
                                                                                                                                • The Real Scotland: Ancient Traditions, Secret Valleys, and Why You Shouldn’t Cut Your Haggis with Andy McAlindon

                                                                                                                                  Are you craving an adventure that’ll connect you deeper to Scotland’s wild places, warm people, and timeless legends? 

                                                                                                                                  Andy McAlindon, better known as Andy the Highlander, is a Scottish tour guide, author, actor, and storyteller whose passion for Scotland’s history and culture has captivated millions online. From learning to sword fight on the set of Outlander to guiding travelers through hidden villages and ancient rituals, Andy’s journey is all about bringing Scotland’s living traditions to life. 

                                                                                                                                  In this episode, we explore Andy’s transformation from electrician to beloved Highland guide and content creator, and his best advice for experiencing Scotland beyond the tourist traps. 

                                                                                                                                  Andy shares the raw story of how he found purpose through grief, what he learned about work and resilience from his dad, and how stepping into the Highlander role helped him fall deeper in love with his homeland. We dig into the lesser-known places to go, local festivals to plan around, cultural traditions you’ll want to bring home, and the magic of slowing down to connect with real people. Whether you’re planning your first trip or just want to daydream about wild glens and cozy pubs, you’ll come away with practical tips and a new perspective on what travel in Scotland can really mean. 

                                                                                                                                  What’s one local tradition you’d love to borrow from Scottish culture and weave into your own life? I'd love to hear what they are, and I hope you’ll share them by sending me an audio message. 

                                                                                                                                  Tune In To Learn: 

                                                                                                                                  • Why Andy swapped a career as an electrician to become Scotland’s most recognizable Highlander 

                                                                                                                                    • How a tragic loss unexpectedly led him to the stage and ultimately to the screen  

                                                                                                                                      • What it was like sword fighting for Outlander and how that shaped his tours 

                                                                                                                                        • The lesser-known places that need to be on your Scotland list 

                                                                                                                                          • How Andy balances sharing Scotland’s hidden gems while protecting them from overtourism 

                                                                                                                                            • Advice on hiking the West Highland Way without the rookie mistakes  

                                                                                                                                              • Why staying in a bothy or croft helps you experience Scotland like a local 

                                                                                                                                                • How handfasting ceremonies and sharing a ‘quake’ cup reveal the heart of Scottish connection 

                                                                                                                                                  • What local foods, drinks, and live music spots make your trip unforgettable 

                                                                                                                                                    • How to support local communities and keep Scotland’s spirit alive when you visit 

                                                                                                                                                      • And so much more 

                                                                                                                                                        Resources: 

                                                                                                                                                        • Sign up for our FREE newsletter 

                                                                                                                                                          • Highlander Tours 

                                                                                                                                                            • Lochs and Legends book 

                                                                                                                                                              • Andy the Highlander on Instagram 

                                                                                                                                                                • TikTok 

                                                                                                                                                                  • YouTube 

                                                                                                                                                                    Want More? 

                                                                                                                                                                    • Hiking the West Highland Way in Scotland with Lynne Nieman 

                                                                                                                                                                      • Bike-Packing Scotland and Breaking Free of Cultural Expectations with C.D. Seventeen 

                                                                                                                                                                        • Lessons From Running Every Street In Glasgow, Scotland w/ Michael Shanks 

                                                                                                                                                                          Thanks To Our Sponsors 

                                                                                                                                                                          • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                                                                                                                                                            • Moon Travel Guides - Use code ‘ZERO’ for 20% off your order. 


                                                                                                                                                                              Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                              1 hr 7 min
                                                                                                                                                                            • Tbilisi Travel and Hidden Georgia Gems with Local Guide Levan Giorgadze

                                                                                                                                                                              Why should you travel to Tbilisi, Georgia? While you might come for the 8,000-year-old wine, you’ll want to stay for the wild hospitality and a city full of surprises.

                                                                                                                                                                              Levan Giorgadze is a theater-trained tour guide and founder of Tbilisi Free Walking Tours, where he shares Georgia’s rich history and culture with travelers from all over the world. A passionate ambassador for his homeland, Levan’s deep knowledge and playful storytelling have made him one of the most sought-after local guides in the region.

                                                                                                                                                                              In this episode, we’re talking all things Georgia (the country!), from ancient wine traditions to offbeat Soviet architecture, cultural quirks, and tips for connecting with locals in Tbilisi and beyond.

                                                                                                                                                                              If you’re planning a trip to Tbilisi, Georgia or curious about why it’s become one of the most talked-about destinations, this episode is a must. Levan shares what makes the city so special, from it’s special amber wines made in underground clay jars to off-the-beaten-path neighborhoods and other hidden gems in Tbilisi. You’ll learn why you should never cut a khinkali and what it’s like to lead a free walking tour in Tbilisi for nine years. You’ll get insider tips on the best local wine bars, Soviet-era architecture, and how to connect with locals on a deeper level. Whether you're after a cultural travel experience or just want the best Tbilisi travel tips, this episode will help you see the city like a local.

                                                                                                                                                                              What do you think makes a place truly unforgettable - the food, the people, the stories, or something else entirely? I'd love to hear what you think, and I hope you’ll share by sending me an audio message. 

                                                                                                                                                                              Tune In To Learn: 

                                                                                                                                                                              • Why Georgian amber wine might be the oldest winemaking tradition in the world 
                                                                                                                                                                                • How Georgia's diverse microclimates shape its food, nature, and wine 
                                                                                                                                                                                  • Advice to connect with locals (and maybe get invited to dinner) 
                                                                                                                                                                                    • What travelers can learn from locals, and what Levan’s learned from travelers 
                                                                                                                                                                                      • Why you should never cut a khinkali dumpling 
                                                                                                                                                                                        • How Levan started one of the first free walking tours in Tbilisi 
                                                                                                                                                                                          • Hidden gems in Tbilisi, including the SkyBridge and Soviet-era print house 
                                                                                                                                                                                            • Why the “Chronicle of Georgia” monument is worth the trip out of town 
                                                                                                                                                                                              • Where to find the best markets, street food, and people-watching opportunities 
                                                                                                                                                                                                • What to bring home from Georgia besides a bottle of wine 
                                                                                                                                                                                                  • And so much more 
                                                                                                                                                                                                  • Resources: 

                                                                                                                                                                                                    • Sign up for our FREE newsletter 
                                                                                                                                                                                                      • Tbilisi Free Walking Tours 

                                                                                                                                                                                                        Want More? 

                                                                                                                                                                                                        • Top 10 Health and Wellness Destinations (The Best Places To Live In The World) with Nina Butler 
                                                                                                                                                                                                          • Exploring Kyoto Japan, Creative Expression Through Street Photography, Connecting With Your Heritage Abroad with Taro Moberly 
                                                                                                                                                                                                            • Hidden Norway: 7 Off The Beaten Path Gems You’ll Love, Popular Norwegian Concepts Worth Stealing, Trekking In Bhutan, & Living At The Crossroads of Magic & Science w/ Torunn Tronsvang from Up Norway 

                                                                                                                                                                                                              Thanks To Our Sponsors 

                                                                                                                                                                                                              • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 
                                                                                                                                                                                                              • Moon Travel Guides - Use code ‘ZERO’ for 20% off your order.

                                                                                                                                                                                                                 


                                                                                                                                                                                                                Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                1 hr 1 min
                                                                                                                                                                                                              • Timor-Leste Hidden Gems: Blue Whales, Diving, and Slow Travel in One of the World’s Least Visited Countries with Jonty Crane

                                                                                                                                                                                                                Could the least-visited places offer the most rewarding travel experiences? 

                                                                                                                                                                                                                Jonty Crane is a New Zealand-based traveler, guidebook author, and longtime advocate for meaningful, off-the-beaten-path travel. With over 75 countries under his belt, he’s currently volunteering in Timor-Leste, where he’s helping promote sustainable tourism while living the slow travel lifestyle.  

                                                                                                                                                                                                                In this episode, we unpack what makes Timor-Leste one of the most under-the-radar travel destinations in the world. From coral reefs and dramatic mountain landscapes to warm, welcoming locals and a fascinating (if difficult) history, Jonty gives us a deep look at what it’s like to live and travel there and why more people should consider visiting. 

                                                                                                                                                                                                                We talk about the difference between traditional tourism and slow travel, and how living and volunteering in a place like Timor-Leste can offer deeper insight, stronger connection, and more personal transformation than a quick trip ever could. Jonty also shares his favorite things to do in the country, what to expect when traveling there, and how to navigate the lack of infrastructure without losing your mind. Plus, you’ll get three of his top picks for other lesser-visited destinations that are worth the effort. 

                                                                                                                                                                                                                Have you ever traveled somewhere that felt like a true hidden gem? What made it special for you? I'd love to hear about it, and I hope you’ll share by sending me an audio message. 

                                                                                                                                                                                                                Tune In To Learn: 

                                                                                                                                                                                                                • Why Timor-Leste gets so few tourists and why that’s part of its magic 
                                                                                                                                                                                                                • How it feels to be one of the only foreigners in a place (and how locals respond) 
                                                                                                                                                                                                                • What slow travel really means, and how it compares to traditional tourism 
                                                                                                                                                                                                                • Advice for traveling in places with limited infrastructure (and why it’s worth it) 
                                                                                                                                                                                                                • Jonty’s take on authenticity, cultural connection, and purpose-driven travel 
                                                                                                                                                                                                                • The best things to do in Timor-Leste, from coral reefs to mountain hikes 
                                                                                                                                                                                                                • What it’s like volunteering abroad and “working” while exploring 
                                                                                                                                                                                                                • Why slow travel doesn’t have to mean doing nothing 
                                                                                                                                                                                                                • A peek at Timor-Leste’s rich history and resilient spirit 
                                                                                                                                                                                                                • And so much more 
                                                                                                                                                                                                                • Resources: 

                                                                                                                                                                                                                  • Sign up for our FREE newsletter 
                                                                                                                                                                                                                  • Jonty’s website and Instagram 
                                                                                                                                                                                                                  • Exploring Timor-Leste website 
                                                                                                                                                                                                                  • Jonty’s books on Timor-Leste 
                                                                                                                                                                                                                  • Exploring Timor-Leste Podcast 
                                                                                                                                                                                                                  • TikTok 
                                                                                                                                                                                                                  • YouTube 

                                                                                                                                                                                                                    Want More? 

                                                                                                                                                                                                                    • Exploring Tibet with Robert Kelly 
                                                                                                                                                                                                                    • Top 10 Hidden Gems: East Africa (Beyond the Safari) and Transitioning to Travel With Sasha and Megnote Lezhnev 
                                                                                                                                                                                                                    • Here Not There: Alternative Destinations With Less Crowds (And Meaningful Experiences) with National Geographic Author Andrew Nelson 

                                                                                                                                                                                                                      Thanks To Our Sponsors 

                                                                                                                                                                                                                      • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                                                                                                                                                                                                        Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                        1 hr 21 min
                                                                                                                                                                                                                      • How to Become the Hero in Your Own Life with Derek Loudermilk

                                                                                                                                                                                                                        What if you could flip your thinking, let go of old scripts, and start showing up as the hero in your own life, right now? 

                                                                                                                                                                                                                        Derek Loudermilk is a coach, adventurer, podcaster, and bestselling author who helps coaches, healers, and creators become global thought leaders. After leaving behind a PhD program, surviving a life-threatening blood clot, and traveling the world for years, Derek rebuilt his life on his own terms.  

                                                                                                                                                                                                                        In this episode, Derek and I explore five “thought reversals” to help you in your hero journey, especially during times of big transitions or when you’re feeling stuck. 

                                                                                                                                                                                                                        I loved this conversation because it’s packed with practical ways to reframe the stories you tell yourself, and it’s a great reminder that a lot of what holds us back happens in our heads. You’ll hear Derek’s wild backstory, how he rebuilt his identity after losing everything, and what it looks like to live more freely by dropping the old scripts. If you’ve ever felt caught between wanting more adventure and wanting stability, or if you’re curious how to “be lazy” in a way that actually helps you succeed, there’s something here for you. 

                                                                                                                                                                                                                        What old script are you ready to rewrite? I'd love to hear about it, and I hope you’ll share them by sending me an audio message. 

                                                                                                                                                                                                                        *This is a previously released episode from the archives! Zero To Travel interviews are timeless, offering valuable insight whenever you listen. 

                                                                                                                                                                                                                        Tune In To Learn: 

                                                                                                                                                                                                                        • Why focusing on money might be keeping you broke 

                                                                                                                                                                                                                          • How Derek survived a 20% chance of living and used it to start over 

                                                                                                                                                                                                                            • The mindset shift to stop thinking your way out of every problem 

                                                                                                                                                                                                                              • How to work from who you want to be (instead of where you’re stuck) 

                                                                                                                                                                                                                                • Why dropping your past identity can free you to travel (and live) better 

                                                                                                                                                                                                                                  • How “lazy” CEOs actually get more done 

                                                                                                                                                                                                                                    • Why your attention and your questions shape your reality 

                                                                                                                                                                                                                                      • Practical ways to tap into luck, synchronicity, and abundance 

                                                                                                                                                                                                                                        • How to balance family, travel, and the pull to put down roots again 

                                                                                                                                                                                                                                          • Derek’s simple advice for crossing time zones with less stress 

                                                                                                                                                                                                                                            • And so much more 

                                                                                                                                                                                                                                              Resources: 

                                                                                                                                                                                                                                              • Sign up for our FREE newsletter 

                                                                                                                                                                                                                                                • Derek’s website 

                                                                                                                                                                                                                                                  • The Derek Loudermilk Show 

                                                                                                                                                                                                                                                    • Instagram 

                                                                                                                                                                                                                                                      Want More? 

                                                                                                                                                                                                                                                      • 16 Mindset Hacks To Help You Travel Long Term 

                                                                                                                                                                                                                                                        • Exploring Your Limiting Beliefs & Finding Your Purpose w/ Kathleen Sinclair 

                                                                                                                                                                                                                                                          • How To Add More Play Into Your Life w/ Jeff Harry 

                                                                                                                                                                                                                                                            Thanks To Our Sponsors 

                                                                                                                                                                                                                                                            • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 

                                                                                                                                                                                                                                                              • Booking.com - Book your next stay and find exactly what you’re looking for on booking.com. 

                                                                                                                                                                                                                                                                Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                                                                1 hr 8 min
                                                                                                                                                                                                                                                              • From Death’s Door to Solo Kayaking 1,000 Miles Through the Canadian Arctic with Stephan Kesting

                                                                                                                                                                                                                                                                Why does it take a brush with death for some of us to finally do the things we’ve dreamed of? 

                                                                                                                                                                                                                                                                Stephan Kesting is an accomplished martial artist, firefighter, wilderness explorer, and the author of Perseverance: Life and Death in the Subarctic. You might know him from his popular jiu-jitsu videos and teachings at Grapplearts, but Stephan’s story goes far beyond the mat. After surviving a life-threatening kidney disease and receiving a transplant from his brother, Stephan set out on a 1,000-mile solo canoe expedition through Canada’s remote Subarctic - a journey that became both an epic adventure and a profound exploration of mortality, identity, and what it means to truly live. 

                                                                                                                                                                                                                                                                In this episode, Stephan and I dig into what it takes physically, mentally, and emotionally to embark on a solo wilderness journey in the face of mortality and grief. 

                                                                                                                                                                                                                                                                Stephan’s story will inspire you to rethink your own limits. You’ll hear how he navigated a rare kidney disease that threatened his identity as a martial artist and outdoorsman, and how facing death up close became the push he needed to tackle a dream he’d been putting off for years. From his raw reflections on loss and resilience to his honest look at fear, self-doubt, and satisfaction versus happiness, Stephan’s insights will stick with you long after you’ve listened.  

                                                                                                                                                                                                                                                                Whether your version of adventure is paddling 1,000 miles alone or just stepping outside your comfort zone, this conversation might just give you that nudge to get started. 

                                                                                                                                                                                                                                                                When was the last time you answered your own call to adventure? What did it teach you about yourself? I'd love to hear about it, and I hope you’ll share by sending me an audio message. 

                                                                                                                                                                                                                                                                Tune In To Learn: 

                                                                                                                                                                                                                                                                • Why Stephan walked away from a career in physics and ended up studying botany in the Arctic 
                                                                                                                                                                                                                                                                • How growing up with a foot in the city and a foot in the wilderness shaped his love of the outdoors 
                                                                                                                                                                                                                                                                • The surprising overlap between martial arts and wilderness survival 
                                                                                                                                                                                                                                                                • How polycystic kidney disease forced Stephan to confront his mortality and identity 
                                                                                                                                                                                                                                                                • How he planned and trained for a 1,000-mile solo canoe expedition after a transplant 
                                                                                                                                                                                                                                                                • What it’s like to be alone in the Subarctic for weeks, battling harsh weather and self-doubt 
                                                                                                                                                                                                                                                                • Why he believes satisfaction matters more than happiness when it comes to big goals 
                                                                                                                                                                                                                                                                • How the wilderness has helped him process grief and loss 
                                                                                                                                                                                                                                                                • Practical advice for anyone who wants to dip their toes into solo outdoor adventures safely 
                                                                                                                                                                                                                                                                • And so much more 
                                                                                                                                                                                                                                                                • Resources: 

                                                                                                                                                                                                                                                                  • Sign up for our FREE newsletter 
                                                                                                                                                                                                                                                                  • Stephan’s website 
                                                                                                                                                                                                                                                                  • Essential Wilderness YouTube 
                                                                                                                                                                                                                                                                  • Instagram 
                                                                                                                                                                                                                                                                  • Perserverence book 

                                                                                                                                                                                                                                                                    Want More? 

                                                                                                                                                                                                                                                                    • The Power of Death in Life with Gentle Rebel Bronnie Ware 
                                                                                                                                                                                                                                                                    • Beyond the Summit: Climbing Mt. Everest, Filming at 29,000 Feet, a Cultural Journey through Nepal, and Taking Your Childhood Dreams to Heart with Alex Harz 
                                                                                                                                                                                                                                                                    • Cross Country Canoeing: 7,500 Miles Into the Soul of America + an Unconventional Life of Travel With Neal Moore 

                                                                                                                                                                                                                                                                      Thanks To Our Sponsors 

                                                                                                                                                                                                                                                                      • Apple Card - Earn 3% back on the Apple products and services you love with Apple Card. 
                                                                                                                                                                                                                                                                      • Booking.com - Book your next stay and find exactly what you’re looking for on booking.com. 

                                                                                                                                                                                                                                                                        Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                                                                        1 hr 20 min
                                                                                                                                                                                                                                                                      • Building a Life Abroad, Culture Shock, and Big Leaps with Traveling Jackie

                                                                                                                                                                                                                                                                        What does it really take to build a life abroad, and what happens when travel pushes you far outside your comfort zone? 

                                                                                                                                                                                                                                                                        Jackie Nourse, aka Traveling Jackie, is an adventure travel pro, host of JUMP podcast, tour leader, and storyteller who’s built a life around helping people explore the world boldly and authentically. With over 20 years of travel under her belt, Jackie’s led countless group trips, launched two podcasts, and built a passionate community of travelers who seek adventure and growth.  

                                                                                                                                                                                                                                                                        In this crossover episode, Jackie and I reflect on our first in-person meetup in Norway and dive into what it means to design a lifestyle you love, raise a family in a new culture, and face fear head-on. From raising kids in the forest outside Oslo to climbing Europe’s highest sea cliff with a serious fear of heights, this episode explores the intersection of travel, courage, and personal transformation. 

                                                                                                                                                                                                                                                                        This episode offers a personal look into what it means to build a new life in a different country, from navigating culture shock to raising bilingual kids and finding your own rhythms far from home. Jackie also shares a powerful story about doing something she truly didn’t think she could do: climbing Europe’s highest sea cliff on a via ferrata, despite having a serious fear of heights. Her reflections on fear, courage, and support are deeply relatable, whether you're standing on a cliff face or facing something uncertain in your own life.

                                                                                                                                                                                                                                                                        What’s one moment in your life when curiosity helped you say yes to something scary? I'd love to hear what they are, and I hope you’ll share them by sending me an audio message. 

                                                                                                                                                                                                                                                                        Tune In To Learn: 

                                                                                                                                                                                                                                                                        • Why Jackie decided to design an off-the-beaten-path adventure through Norway 
                                                                                                                                                                                                                                                                        • How I ended up living in Oslo (and what I love about it) 
                                                                                                                                                                                                                                                                        • Advice to anyone considering a move abroad, especially with a family 
                                                                                                                                                                                                                                                                        • How “friluftsliv” shapes Norwegian life and values 
                                                                                                                                                                                                                                                                        • What it’s like to raise kids in a forest-filled neighborhood outside Oslo 
                                                                                                                                                                                                                                                                        • Why self-designed lifestyle checklists help you reverse-engineer the life you want 
                                                                                                                                                                                                                                                                        • How public transport and local access shape rural Norwegian life 
                                                                                                                                                                                                                                                                        • What via ferrata is (and why climbing one on a cliff face isn’t as relaxing as it sounds) 
                                                                                                                                                                                                                                                                        • How Jackie faced a phobia head-on and climbed the highest sea cliff in Europe 
                                                                                                                                                                                                                                                                        • Why small choices (like buying gloves) can snowball into big courage 
                                                                                                                                                                                                                                                                        • And so much more 
                                                                                                                                                                                                                                                                        • Resources: 

                                                                                                                                                                                                                                                                          • Sign up for our FREE newsletter 
                                                                                                                                                                                                                                                                          • Jackie’s website 
                                                                                                                                                                                                                                                                          • JUMP Podcast 

                                                                                                                                                                                                                                                                            Want More? 

                                                                                                                                                                                                                                                                            • Top 5 Hidden Highlights Around the World with Jackie Nourse from JUMP Adventures 
                                                                                                                                                                                                                                                                            • The Best Of Argentina w/ Jackie Nourse 

                                                                                                                                                                                                                                                                              Thanks To Our Sponsors 

                                                                                                                                                                                                                                                                              • Booking.com - Book your next stay and find exactly what you’re looking for on booking.com 

                                                                                                                                                                                                                                                                                Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                                                                                1 hr 20 min
                                                                                                                                                                                                                                                                              • Top 10 Copenhagen Hidden Gems: Hidden Trolls, Cemetery Hangouts, and the Secret to Danish Happiness with Rikke Bisgaard Svendsen

                                                                                                                                                                                                                                                                                What if the best way to explore Copenhagen isn’t in the guidebooks, but in a cemetery, on a bike hunt for trolls, or over a plate of smørrebrød with locals? 

                                                                                                                                                                                                                                                                                Rikke Bisgaard-Svensen is the co-founder of Copenhagen Free Walking Tours and a self-described travel addict whose life has revolved around two things: taking off to faraway lands and sharing her love for her hometown. What started as a side hustle born out of winter-season job loss turned into a 13-year journey building one of the most beloved free walking tour companies in Denmark. 

                                                                                                                                                                                                                                                                                In this episode, we’re exploring the evolving spirit of Copenhagen and sharing 10 Copenhagen hidden gems for travelers who want to see the city like a local, plus the surprising backstory behind Rikke’s tour company and how she fell into entrepreneurship. 

                                                                                                                                                                                                                                                                                If you want to experience Copenhagen beyond the usual sights, Rikke brings the kind of insight only a longtime local can offer. You'll hear about troll hunts in the suburbs, the deeper meaning behind a now-vanished statue, and what it’s really like to build a business in a country where modesty is a cultural expectation. Along the way, we talk about the unique Danish relationship with happiness (hygge), and hanging out in cemeteries (yes, really). 

                                                                                                                                                                                                                                                                                What’s your favorite hidden gem in your hometown that you wish more people knew about? I'd love to hear what it is, and I hope you’ll share by sending me an audio message. 

                                                                                                                                                                                                                                                                                Tune In To Learn: 

                                                                                                                                                                                                                                                                                • How Couchsurfing led to launching a tour company 
                                                                                                                                                                                                                                                                                • Why she never imagined becoming an entrepreneur (and what changed) 
                                                                                                                                                                                                                                                                                • How “janteloven” impacts ambition and leadership 
                                                                                                                                                                                                                                                                                • How Copenhagen has transformed over the past decade 
                                                                                                                                                                                                                                                                                • Where to find Copenhagen’s hidden troll sculptures (and why they matter) 
                                                                                                                                                                                                                                                                                • The oldest amusement park in the world, and it's very unusual location 
                                                                                                                                                                                                                                                                                • How locals use cemeteries as parks (and what that says about death) 
                                                                                                                                                                                                                                                                                • An alternative to the famous Little Mermaid statue 
                                                                                                                                                                                                                                                                                • Where to get the best smørrebrød, cinnamon snails, and pastries in town 
                                                                                                                                                                                                                                                                                • Advice to anyone wanting to run a travel business 
                                                                                                                                                                                                                                                                                • And so much more 
                                                                                                                                                                                                                                                                                • Resources: 

                                                                                                                                                                                                                                                                                  • Sign up for our FREE newsletter 
                                                                                                                                                                                                                                                                                  • Copenhagen Free Walking Tours 
                                                                                                                                                                                                                                                                                  • Forgotten Giants 
                                                                                                                                                                                                                                                                                  • Donkey Republic bike-renting app 
                                                                                                                                                                                                                                                                                  • I Am Queen Mary 
                                                                                                                                                                                                                                                                                  • Københavner Cafeen 
                                                                                                                                                                                                                                                                                  • Hart Bageri 

                                                                                                                                                                                                                                                                                    Want More? 

                                                                                                                                                                                                                                                                                    • New Zealand: Top 10 Hidden Gems, Campervan Lifestyle (Tips and Tricks), and Doing Life Differently With Lisa Jansen 
                                                                                                                                                                                                                                                                                    • Top 5 Hidden Gem Film Locations For Travelers w/ Rebecca Almost Ginger 
                                                                                                                                                                                                                                                                                    • Hidden Norway: 7 Off The Beaten Path Gems You’ll Love, Popular Norwegian Concepts Worth Stealing, Trekking In Bhutan, & Living At The Crossroads of Magic & Science w/ Torunn Tronsvang from Up Norway 

                                                                                                                                                                                                                                                                                      Thanks To Our Sponsors 

                                                                                                                                                                                                                                                                                      • Booking.com - Book your next stay and find exactly what you’re looking for on booking.com 

                                                                                                                                                                                                                                                                                        Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                                                                                                                                                                                                                                                        1 hr 17 min

                                                                                                                                                                                                                                                                                      About Zero To Travel Podcast

                                                                                                                                                                                                                                                                                      From the publisher's feed

                                                                                                                                                                                                                                                                                      ✈️ The Zero To Travel Podcast has been downloaded 14+ million times, has been featured in The NY Times, The Washington Post, Travel + Leisure, The Telegraph, and Forbes, and is a 3x iHeartRadio Podcast Award "Best Travel Podcast" nominee. Join our incredible, travel-obsessed listening community and see what it's all about!

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