This is the last episode of Zerothreetwo Conversations.

Thank you for going on this journey with me.

Cheers!

Today on the podcast I have the pleasure of talking to Bernard Sia and Stephen Chian. For the past two years, I've been fortunate enough to be a part of the End Polio Now Ride. It's a charity ride to raise awareness and funds to End Polio Now.

Bernard Sia was in charge of the actual activity and putting it together.

Stephen Chian was on the fund raising side and where the aid goes.

Enjoy the podcast. 

Where can you find them?

http://rotarycebu.org/

https://www.facebook.com/rotarycebu

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

I have many things in common with my childhood friends. One of those things is that we are all parents! So I knew it was going to be fun to talk about that, compare notes, and just hang out.

So I talked to Jason Almendras and Blue Cuevas. Blue is a new parent so we wanted to catch up with him and see how he was doing.

Enjoy!

Where can you find them?

https://www.instagram.com/jasonalmendras/

https://www.instagram.com/bluescue/

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Snoogie Reynes-Mata is one of the most sought after wedding and events planner in Cebu, Philippines. Back when we were planning our wedding, many of our friends spoke very highly of her. Of course, she became our wedding organizer.

In this episode, we talked about having a 9-5 while doing a sideline, when that sideline starts taking more of your attention, the secret to getting good clients, and weddings in the new normal.

Enjoy!

Where can you find Snoogie?

https://www.facebook.com/snoogie.reynesmata

https://www.instagram.com/snoogie_reynes_mata/

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Chai Fonacier is a Filipino theatre and film actress, as well as a singer/songwriter. She is also the songwriter and vocalist of the Cebuano trip hop band Womb. Her acting work for the short film Operation Prutas (2015) garnered her a Best Supporting Actress award in the 2015 Sinulog Film Festival. In November 2015, she won Best Supporting Actress for her role in the Cinema One Originals film Miss Bulalacao.

In this episode, we talk about acting in the new normal, where to watch good Filipino movies, the experience of moving to Manila, a shift in the conversations in show business, and being hopeful with the internet.

Enjoy!

SHOWNOTES

Womb

Ara Chawdhury (Zerothreetwo Conversations episode)

Christian Linaban (Zerothreetwo Conversations episode)

Miss Bulalacao

Pista ng Pelikulang Pilipino

iWant

Di Ingon Nato

Damgo Ni Eleuteria

Confessional

Hintayan Ng Langit

Born Beautiful

Remton Zuasola

Victor Villanueva (Zerothreetwo Conversations episode)

Superspychocebu

Patay na si Hesus

Gary Granada

Cooky Chua

Bayang Barrios

Dong Abay

Sutukil Sauce

Where can you find Chai?

https://www.instagram.com/chaifonacier/

https://rabidchai.wordpress.com/

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

In 2016, we started a podcast called 3rd World Startup with Kahlil Corazo, Carlo Villarica, Robert Li and Kenn Costales.

This is the reunion show.

In this episode,we talk about what we've changed our mind about in the past few years, exercise, the E-Myth, strengths finder, knowing yourself, roam research and a lot more.

Enjoy!

SHOWNOTES

3rd World Startup Podcast

WP Engine

Monolith

Roam Research

uulanba

Where can you find them?

https://www.instagram.com/iamthechumtographer/

https://www.instagram.com/kennyfrc/

https://twitter.com/kcorazo

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Every month, I  have a Mastermind group session - it's a group of people who meet regularly to talk about our goals (business, personal, etc.), provide feedback with each other, and allows for accountability. It's been super helpful for me. This is a recording of one of our Mastermind sessions. 

In this session, it's Johnn Mendoza, Kahlil Corazo and Mark Cortes (catches up in the one hour mark). Below is the shownotes for this particular session.

Mastermind - October 22, 2020, 2:30pm

Wins

• Kahlil: accessiblegenomics.com, progress with teaching online
• Johnn: hotel, biking, lifting, learning how to change breakpads
• Carlo: officially monetized in YouTube, social media client back
• Macoy: one of the few kept in job after layoffs, about to buy house, finished How to Win Friends

Challenges

• Kahlil: MSc exams
• Johnn: distribute eBikes: changing perception of eBikes, reading, cardio
• Carlo: no help
• Macoy: still going through whole pandemic, chugging along (the ship is in the right direction)

Goals

• Kahlil: study, finish sem well
• Johnn: reopen hotel, go back to vlogging, 100km ride
• Carlo: 3 videos, 1 podcast, newsletter per week, social media work. Long term: bet on self
• Macoy: read more, learn more

Cool things

• Kahlil: The Discipline http://metalbat.com/post/the-discipline/
• Johnn: denatured alcohol, foam cleaner, compost (compost, african night crawlers)
• Carlo: David Attenborough Life on Planet
• Macoy: why buy a house: worst case, I won't be homeless. Tom Myers comedian

SHOWNOTES

Roam Research

Antifragile

Nassim Taleb

Naval Ravikant

How to Win Friends and Influence People

Never Split the Difference

Skin in the Game

Gino Reyes (Zerothreetwo Conversations episode)

Brian Grazer

Where can you find them?

Kahlil Corazo - https://twitter.com/kcorazo

Johnn Mendoza - https://www.youtube.com/channel/UCPVxtHe_TV6QeGNTAdI0XRg

Mark Cortes - https://www.instagram.com/mellow_machine/

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Monica Villarica began dancing at the age of 2 under the direction of her grandmother, Fe Sala Villarica. In 2004, she joined her first CCP Summer Dance Workshop in Manila on partial scholarship. Along with intensive training in Classical Ballet, she was also exposed to Modern Dance. This experience opened her eyes to the world of professional dance and inspired her to continue spending her summers with CCP Dance School on full scholarship until 2006.

Since then she has had plenty of experience in dance, notably a scholarship in CCP Dance School, an apprenticeship in Ballet Philippines, and studied in The Ailey School in New York,

And of course, she is my sister.

In this episode, we talked about choosing dance as a career, life as a dancer, auditioning as a dancer, starting online dance classes, plans changing because of the pandemic, and lots of brother sister banter.

Enjoy!

SHOWNOTES

Miki Villarica

Fe Sala Villarica

Noordin Jumalon

Nicholas Pacaña

Rhea Dumdum Bautista (Ate Iya)

Sheila Lendio-Manlunas

Rhosam Prudenciado Jr.

MDF Productions

Peter Attia podcast with Beth Lewis

Myles Delfin (Zerothreetwo Conversations episode)

The Bike Scouts Project

Where can you find Monica?

https://www.instagram.com/vidacebu/

https://www.facebook.com/vidacebu

https://www.instagram.com/monvsushi/

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Jullian Sibi is a software engineer who turned his passion of tech into his blog, utterlyrandomtechie.com, that makes sense of the techie life. His interactions with fellow creatives led him to start a podcast, The Creator Life, an interview/conversation podcast that finds out how different creators live.

In this episode, we talk about the future of podcasts, Spotify possibly being the YouTube of podcasts, live streams, what you get from podcasts, attention spans and looking back at 2020.

Enjoy!

SHOWNOTES

The company Cebu

Internationalpodcastday.com

Marketoonist - the productivity trap

Where can you find Jullian?

https://www.utterlyrandomtechie.com/

https://anchor.fm/thecreatorlife

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday

Carlo Bien Clavano de Asis is one of the guys of Aframe Surf Company. I happen to have had the pleasure of joining Carlo Bien in a surf trip. One of the best trips of my life.

In this episode, we talk about running, the basics of stand up paddle (SUP), the sketchiest thing that happened to him on an SUP, the magic of Lanuza, cancelled trips and secret surf spots.

Enjoy!

SHOWNOTES

Terence Go (Zerothreetwo Conversations episode)

Meux Cordova

Lorenz Florendo

Ares Kintanar

Windy

MagicSeaweed

Hale Manna

Eric Smith (Zerothreetwo Conversations episode)

Niconiks Ybanez (Zerothreetwo Conversations episode)

Mozart Reina (Zerothreetwo Conversations episode)

Where can you find CarloBien?

https://www.instagram.com/aframesurfcompany/

https://www.facebook.com/aframesurfcompany

This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph

Music in the podcast

Piano March by Audionautix

Support the show:

(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo

(2) Share this episode on social media.

More:

http://zerothreetwo.com/monday