
Sign up to save your podcasts
Or


A conversation with my childhood friends. Mark Cortes, Jeremie Lim, Jason Almendras, Blue Cuevas.
In this episode, we give each other an update on COVID in our respective countries, talk about having kids for the first time, Blue's coin hunting hobby, Gov. Gwen suing Chong Hua, Nihilism, cancel culture, and basketball.
Enjoy!
SHOWNOTES
Terence Go (Zerothreetwo Conversations episode)
Rescue a Hero
Where can you find the guys?
https://www.instagram.com/mellow_machine/
https://www.instagram.com/jeremiespoken/
https://www.instagram.com/jasonalmendras/
https://www.instagram.com/bluehuntscoins/
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
Johnn Mendoza is a graduate of BS Biology from Cebu Velez College. Though finishing in BS Biology as a pre-med, he later on ventured into Digital Marketing as a blogger and a Creative strategist for a Digital Agency. Today, his love for Aviculture and Ornithology has led to him pushing an advocacy online to bridge the gap between people who are not familiar with the great biodiversity of our country and the beauty of our natural resources. He is now also an advocate of alternative transport to help preserve the environment.
In this episode, we talk about electric vehicles, ebike haters, getting fit on an ebike, alternative transport as a means of becoming aware of the environment, and birds.
Enjoy!
SHOWNOTES
Foreca weather app
Same Bike
Sugbo Scooteros
Baktas Tindak Society +
Joel Garganera
Where can you find Johnn?
https://www.youtube.com/channel/UCPVxtHe_TV6QeGNTAdI0XRg
https://www.youtube.com/channel/UCmIFi-zc56d64dQDwlyC2Xg
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
Sven Macoy Schmid (Nevz) is a daily live game streamer from the Philippines. Proudly representing #BisayaGaming. I met him through his videography work at the HyveCreative.
In this episode, we talk about opportunities in gaming, why viewers watch streamers, monetizing your gaming, differentiating yourself as a streamer, and moving forward from here.
Enjoy!
SHOWNOTES
Gravel Bike Cebu Facebook Group
No Boring Days
HyveCreative
Ride to End Polio video
Mineski
Alodia
Will Dasovich
Tier One
Rumble Royale
Casey Neistat
Conan O'Brien
Where can you find Sven?
https://www.facebook.com/nevzgaming
https://www.youtube.com/user/svenbano14
https://www.instagram.com/svenmacoyschmid/
https://twitter.com/svenmacoyschmid
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
Nicolo Manreal is synonymous with Rainbowfish Photography. They are one of the big names in the Philippine wedding industry. My wife and I were lucky to have them shoot our wedding. Nicolo and his wife, Matet, founded the studio in 2007.
In this episode, we talked about managing a remote team, the challenges of shy creatives, Nicolo's first wedding shoot, the wedding industry today, and going back to basics.
Enjoy!
SHOWNOTES
Dani Bautista (Zerothreetwo Conversations episode)
Dirty Kanza
Rae Cabradilla (Zerothreetwo Conversations episode)
Matet
Gilbey
Wild Reverie
Where can you find Nicolo?
https://www.instagram.com/rainbowfishphoto/
https://www.facebook.com/rainbowfishphotography
https://www.rainbowfishphoto.com/
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
This podcast is also sponsored by Coffiquor. It's a new Cebu-based independent coffee shop and speakeasy. They are currently the only coffee brand offering ready to drink cold brew specialty coffee in 450 ml.
Right now they accept orders thru their social media accounts.
https://www.instagram.com/coffiquor/
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
If you've been a long time listener to the podcast, you might be a little familiar with Kahlil Corazo. He's been on since episode number one of Zerothreetwo Conversations.
I met him a few years ago, we started a mastermind, and I've been learning from him ever since. So I knew this was going to be a good episode.
In this episode, we talked about the Stallion and the Rider, finite and infinite games, roam cult, luck surface area, content, maffetone method and more.
Enjoy!
SHOWNOTES
The Stallion and the Rider
Thinking Fast and Slow
Tim Ferriss
Roam research
Random Show
Obsidian
Remnote
Gravel Bike Cebu
Ave Maldea
Ikigai
Rick Rubin
Mark Sisson
Primal endurance
Terence Go (Zerothreetwo Conversations episode)
Where can you find Kahlil?
https://twitter.com/kcorazo
https://twitter.com/Roamfu
https://medium.com/@kcorazo
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
When 2020 started, I had plans. Heck! We all had plans. A lot of those plans didn't go the way we wanted them to, but we've found ways to cope.
I talked to Ralph Mangune because he had plans to open up a brick and mortar cafe/bar. He was forced to adapt to the chaos of 2020. Instead of giving up, he pushed through with Coffiquor, started doing online sales, was flexible with their plans, and found ways to let people discover their brand.
In this episode, we talked about starting a business in the heels of a pandemic, cold brews in a can, the challenges of doing business today, and juggling day jobs with a startup.
Enjoy!
SHOWNOTES
Nylon Coffee Roasters
Meyan Lim-Young (Zerothreetwo Conversations episode)
Centro
Where can you find Coffiquor?
https://www.facebook.com/Coffiquor
https://www.instagram.com/coffiquor/
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it – vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
The pandemic has forced many to rethink their commuting habits, and as a result we've seen a surge of bicycle users all over Cebu. But unfortunately, not all the cities have catered to this new wave of transportation. The streets in Cebu is not what you would call "bike friendly".
I was interested to talk to Daryl because of the work they have been doing to encourage people to bike as a commute, but more importantly, they've been reaching out and talking to people in government and organizations to encourage them to implement bike infrastructure projects.
Daryl Carabio is an architect/urban planner connected with Cebu Holdings Inc./Ayalaland, an advocate for better cities through his work with the Baktas Tindak Society +.
In this episode we talked about why cycling as a commute in Cebu, the implementation of bike lanes in Cebu, what city planning could look like, sustainable development, and how to be a better city.
Enjoy!
SHOWNOTES
Imaginary Cycling Network in Cebu City
Cebu Leads Foundation
Councilor Garganera
Pasig Bike Lanes
Tindak Kahayag Project
Where can you find Darly?
https://www.facebook.com/BaktasTindakPlus
This podcast is sponsored by Bix Recovery Supplement. I've been using Bix Recovery Supplement as one of the key hydration mixes after a bicycle ride. It's got all the good stuff in it - vitamin C, Zinc, Vitamin E, Q10, Bromelain, calcium, magnesium, BCAA, potassium, iron and sodium. Learn more and orders yours at https://www.instagram.com/focusrecoveryph
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
There's a lot of bad that came with this pandemic, but that doesn't mean there aren't good side effects. One of those side effects is people taking their health more seriously. One way to do that is with exercise.
With that in mind, I talked to Coach Pio Solon. He is the Program Director of Epic Performance and Fitness. He graduated with a degree in Bachelor of Sports Science from the University of the Philippines Diliman.
Coach Pio is a member of the Australian Strength and Conditioning Association and currently also serves as the Athletic Director of Southwestern University PHINMA. He also sits as a member of the Technical Panel for Sports and Exercise Science and Physical Education with the Commission on Higher Education as well as a member of its Regional Quality Assurance Team.
In this conversation, we talked about how to make kids do sport, lifestyle disease, sports science, the minimum dose of exercise, and his experience in Epic Performance and Fitness.
Enjoy!
SHOWNOTES Australian Strength and Conditioning AssociationPeter Attia and Iñigo San Millán podcastStrava
SunStar
Team Sky (Team Ineos)
Where can you find Coach Pio?
https://www.facebook.com/coachpiosolon
https://www.instagram.com/bodybyepic/
https://www.facebook.com/bodybyepic
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
Another wide ranging conversation with my friends, Jason Almendras, Jeremie Lim, and Mark Cortes.
In this episode, we talk about cutting your hair, reacting to COVID, conservatists vs socialists, Biden vs. Trump, movies, Rescue a Hero album, sounding like the old guy, and kiddie parties.
Yup - wide ranging. Enjoy!
SHOWNOTES
CD Baby
Rescue a Hero
Bear Science
Su Lee
Dido
Blue Cuevas
Where can you find my friends?
https://www.instagram.com/jasonalmendras/
https://www.instagram.com/jeremiespoken/
https://www.instagram.com/mellow_machine/
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
My cycling obsession made me join many bicycle Facebook groups. Most of these groups focus on the typical hobbyist, but one group was genuinely making an impact on the world through bikes.
That's how I found out about the Bike Scouts Project and Myles Delfin. In 2013 after the wake of the devastation brought about by Typhoon Yolanda, they spent four months in Samar and Leyte as volunteer bike messengers. The story of how they started and how they have grown as a community is something anyone can learn from.
In this episode, we talked about the importance of human connection, the origins of the Bike Scouts, growing a community, finding corporate partners, and doing all that with a sense of adventure through bicycles.
Enjoy!
SHOWNOTES
Rappler
Rotary Club of Cebu
End Polio Now Ride Cebu
Where can you find Myles?
https://bikescouts.org/
https://www.facebook.com/groups/bikescoutsphilippines/
https://www.facebook.com/bikescoutsphilippines
Music in the podcast
Piano March by Audionautix
Support the show:
(1) Become a Patreon subscriber – https://www.patreon.com/zerothreetwo
(2) Share this episode on social media.
More:
http://zerothreetwo.com/monday
From the publisher's feed