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正念朗讀
By NICOLAS LIAO
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀
朗讀:
*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結
*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒
*從紛擾生活中找回平靜的正念練習
*一日一練習-找回美好人生健康轉速的100項正念日常
聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！... more
5
11 ratings
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
正念朗讀 episodes:
January 06, 2021怎麼鬆-舒緩憂愁 How to relax: soothe sorrow...more
January 05, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第4天 電子郵件時間 January 04, 2021怎麼鬆-聽鐘 January 04, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第3天 大自然 January 03, 2021怎麼鬆-緊繃的慣性 How to relax: tight inertia...moreJanuary 03, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第2天 感恩時間 January 01, 2021一日一練習-找回美好人生健康轉速的100項正念日常：第一天 配置你的人生花園 The art of stopping time: practical Mindfulness for busy people- day one - configue your life garden...moreJanuary 01, 2021怎麼鬆-安定下來 How to rekax: settle down...moreDecember 30, 2020怎麼鬆-放鬆坐著 How to relax: sit relaxed...moreDecember 29, 2020怎麼鬆-解脫 How to relax: release...more
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
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