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正念朗讀
By NICOLAS LIAO
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀
朗讀:
*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結
*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒
*從紛擾生活中找回平靜的正念練習
*一日一練習-找回美好人生健康轉速的100項正念日常
聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！... more
5
11 ratings
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
正念朗讀 episodes:
January 14, 2021怎麼吃-一切皆非憑空而來 
January 13, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第8天 運動練習 January 13, 2021怎麼吃-正念飲食 January 11, 2021怎麼鬆-電腦的禪修 January 11, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第7天 把你自己排入時間表 January 10, 2021怎麼鬆-電話的禪修 January 08, 2021一日一練習-找回美好人生健康轉速的100項正念日常:第6天 焦慮時間 January 07, 2021怎麼鬆-身體掃描 How to relax: body scan...moreJanuary 06, 2021怎麼鬆-入出深慢 January 06, 2021一日一練習，找回美好人生健康轉速的100項正念日常-第5天 蟄伏的時刻
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
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