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正念朗讀
By NICOLAS LIAO
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀
朗讀:
*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結
*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒
*從紛擾生活中找回平靜的正念練習
*一日一練習-找回美好人生健康轉速的100項正念日常
聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！... more
5
11 ratings
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
正念朗讀 episodes:
February 03, 2021怎麼吃-擺設餐具 How to eat: set tableware...more
February 02, 2021怎麼吃-切菜時靜心 February 02, 2021怎麼吃-不慌不忙地煮飯 February 01, 2021一日一練習-找回美好人生健康轉速的100項正念日常：第14天 消化情緒 February 01, 2021怎麼吃-廚房 How to eat: kitchen...moreJanuary 31, 2021一日一練習-找回美好人生健康轉速的100項正念日常：第13天 將時間分段 January 28, 2021怎麼吃-煮飯做菜 How to eat: cooking...moreJanuary 28, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第12天 少即是多 January 27, 2021怎麼吃-吃多少才夠 January 27, 2021怎麼吃-關掉電視 How to eat: turn off TV...more
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
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