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正念朗讀
By NICOLAS LIAO
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀
朗讀:
*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結
*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒
*從紛擾生活中找回平靜的正念練習
*一日一練習-找回美好人生健康轉速的100項正念日常
聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！... more
5
11 ratings
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
正念朗讀 episodes:
January 26, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第11天 做夢時間 
January 24, 2021怎麼吃-首先觀呼吸 January 24, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第10天 久坐的時間 January 21, 2021怎麼吃-一湯匙，一世界 January 20, 2021怎麼吃-把心放在兩件事情上就好 January 19, 2021怎麼吃-慢下來 How to eat- Slow down...moreJanuary 18, 2021怎麼吃-等而不等 January 17, 2021怎麼吃-食而不想 January 15, 2021一日一練習-找回美好人生健康轉速的100項正念日常-第9天 消化思緒 January 14, 2021怎麼吃-身體屬於大地
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
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