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「治」動Talk - Sports Therapy Radio
By 「治」動Talk
「治」動Talk • HK • 📻Sport Therapy Podcast 💬
由運動治療學生主持👨🏻🎓
🎯分享我地嘅學習過程📖
🎯以輕鬆形式討論香港大小運動事🏋🏽♂️
🎯讓香港人更認識運動治療專業📚
🎯推廣復康知識普及化，令香港人更了解自己嘅身體
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FAQs about 「治」動Talk - Sports Therapy Radio:
How many episodes does 「治」動Talk - Sports Therapy Radio have?
The podcast currently has 9 episodes available.
「治」動Talk - Sports Therapy Radio episodes:
March 04, 2025《聽下你點「體」》Ep8. 久坐生活如何影響我們 （上）
都市人難免會一直坐著處理很多事💻
就會使得我們周身骨痛😫
今集就同大家分享一些工作期間
都可以幫助到舒緩上半身肌肉緊繃的方法💪🏻
--Hosting provided by SoundOn...more
January 30, 2025《聽下你點「體」》 - Ep7. Gym之迷思 (上) December 24, 2024Ep6 - 淺談常見的運動傷患 - 拗柴
拗完又坳……我就黎斬咗隻腳架啦🥹
呢個係小編過去嘅心聲❤️🩹
但傷左唔係一世嘅，最緊要係識得自救💪🏻
拗都都識得彈返轉頭你話叻唔叻！😹
--Hosting provided by SoundOn...moreNovember 22, 2024特別篇 - 體能耐力賽HYROX
今集就同大家講下Hyrox🏋️
又要大力又要長氣仲要用埋個腦嘅比賽
你話癲唔癲？！但最癲嘅係我地呢到有位人兄真係參加左！！！
--Hosting provided by SoundOn...moreNovember 21, 2024Ep5 - 都市病之足底筋膜炎 November 10, 2024Ep4 - 運動場常見的Taping小知識 November 02, 2024Ep3 - 5大肌肉筋膜放鬆方法你點揀？ October 14, 2024Ep2 - 運動治療 What? Why? Who? (下) October 04, 2024EP1 - 運動治療 What? Why? Who?（上）
FAQs about 「治」動Talk - Sports Therapy Radio:
How many episodes does 「治」動Talk - Sports Therapy Radio have?
The podcast currently has 9 episodes available.