ZipTalks

What comes to your mind when we talk about 'Women in Sports'? Women empowerment, fit-strong-bold women, gender equality, infrastructure around women sports, pay parity or pay disparity, an 'over-hyped' topic, or simply the faces of shining women sportsperson of our country?

Well, why not hear it from our Women in Sports!

Sportz Village & ZipTalks presents 

Women in Sports_Unplugged – A fireside chat series

In ZipTalks Episode 12 Radha talks with Rakeysh Omprakash Mehra, National Award winning Film Maker, Director and Producer on his fitness and health philosophy. Hear him describe his passion for swimming since childhood, how he discovered yoga and how being in the moment is so important to him at work and with family, how passion and work going hand in hand has shaped his life. Also hear him articulate what personality traits were most useful to him in navigating his career and what continues to give him an adrenalin rush. Finally, see him. go for the Rapid Fire section.

In ZipTalks Episode 11, Radha talks with Yashish Dahiya, Co- Founder & Group CEO Policy bazaar.com on his fitness and health philosophy. Hear him describe his passion for running since childhood, how fitness goals keep evolving with age and play a key role in improving longevity and success at work, his fitness routine and preparation for iron Man events, and why a grandmother's diet is healthy over any fad diets. Also hear him articulate what personality traits were most useful to him in navigating his career and why passion , purpose , empathy and selfless outlook at work defines success. Finally, see him. go for the Rapid Fire section.

In ZipTalks Episode 10, Radha talks with Arzan Khambatta , Sculptor Artist, on his fitness and health philosophy. Hear him describe how sculpture is a physical art, his love for bicycling and yoga , how he likes to spend free time, his discovery of unicycling over the lockdown. Also hear him articulate what personality traits were most useful to him in navigating his career.Finally, see him. go for the Rapid Fire section.

In ZipTalks Episode 9, Radha talks with Miguel Gutierrez , Former India Head KFW IPEX , on his fitness and health philosophy. Hear him describe his daily fitness regime, his battle with weight loss, how he likes the outdoors cycling running, his introduction to Muay Thai. Also hear him describe how practicing mindfulness has helped him focus better, higher energy levels.Finally, see him go for the Rapid Fire section after the 2 Tips .

In ZipTalks Episode 8, Radha talks with Varun Berry , Managing Director Brittania Industries India, on his fitness and health philosophy. Hear him describe how he got into a daily fitness regime and his fitness goals are around his BMI level, how he likes to spend his free time with friends, listening to music and watching movies, how important his family life is to him. Also hear him articulate the 3 secrets to success and what personality traits were most useful to him in navigating his career.Finally, see hi. go for the Rapid Fire section.

Today you will hear about the world of Gymless workouts, 7 mins exercise app and " Anywhere and Everywhere can be your gym".

In ZipTalks Episode 7, Radha talks with Ira Trivedi, Best Selling Writer and Yoga Acharya, BBC's 100 most influential list of women 2017, on her fitness and health philosophy. Hear her describe how fitness integrates into her life in a holistic way and how her in her life she juggles between writing and yoga as careers, how " retreat" helps her balance the 2 careers, her outlook to yoga and the pandemic, the importance of spending 10 mins daily on yoga and breathing exercises. Finally, see her go for the Rapid Fire section. 

Today you will hear about 2 key tips to a long, healthy and happy life - curate a circle of your go to people who make you smile and find that purpose and passion in life - your ikigai.

In ZipTalks Episode 6, Radha talks with Amaan Ali Bangash, Indian Sarod Musician, on his fitness and health philosophy and what fitness goals he follows. Hear him talk about the key role sports has played in his life, the combination of outdoors and strength training, his outlook to diet - Eat to Live, importance of spending four hours daily on his riyaaz. Hear him also describe the emotion of music, his relationship with the Sarod and the taalim he got from his father. Amaan also talks about his views on spiritualism and the role it plays in his life. Finally, post the Rapid Fire section a special video clip of a beautiful rendition " Rang" by the Bangash brothers and a Sufi singer.