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Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experien... more
FAQs about ZipZapFit®:How many episodes does ZipZapFit® have?The podcast currently has 159 episodes available.
November 10, 2017How To Cheat (On Healthy Food)Who wouldn't want to learn how to cheat on healthy food?! Join me in this episode if you want to know!...more5minPlay
October 25, 2017Turn Bad Habits Into Good Habits TODAY!I know you want to do this as badly as I want to help you learn how: Learn how to turn bad habits that drain you and impede you from getting what you want out of life into good habits that drastically improve your life and make it more rewarding and incredible than it was just yesterday....more8minPlay
October 15, 20173 Tips To Help You Burn Body Fat RIGHT NOW!Listen to learn 3 Tips To Help You Burn Body Fat RIGHT NOW! These tips are so simple that your mind will be officially blown when you're done listening to this episode....more6minPlay
October 01, 2017Do You Know Your Gym Lingo - EQUIPMENT AND OTHER TERMS?!Understanding universal "Gym Lingo Equipment and Other Terms" will help you develop your enthusiasm and passion for exercise! Why? Well, when you understand something better, you do it better, and you will get better at it. The better you are at something, the more you like it too....more17minPlay
September 25, 2017Do You Know Your Gym Lingo - METHODS?!Understanding universal "Gym Lingo Methods" will help you develop your enthusiasm and passion for exercise! Why? Well, when you understand something better, you do it better, and you will get better at it. The better you are at something, the more you like it too....more14minPlay
September 17, 2017Do You Know Your Gym Lingo - ACRONYMS?!Understanding universal "Gym Lingo Acronyms" will help you develop your enthusiasm and passion for exercise! Why? Well, when you understand something better, you do it better, and you will get better at it. The better you are at something, the more you like it too....more19minPlay
September 03, 2017You can be as FIT as you WANT to be!It may appear that there are numerous barriers between you and the achievement of your fitness goals. Like I said...it may appear to be that way. The truth is that most of the time there are no barriers at all....more3minPlay
August 27, 2017What are the BENEFITS of Alkaline Water?Alkaline Water with the correct PH level can enhance general health, energy level, muscle health, weight loss and disease prevention to name a few fun and incredible benefits. You need to know the PH level of the water you are currently drinking and what PH you need to be drinking....more11minPlay
August 18, 2017WHY You Get Up In The Morning Is Your Motivation AND InspirationIt is time to find out (or remind yourself) of how crucial it is to decide your reason for getting up in the morning! We all have a great reason to get out of bed every day, and I mean every day, not just a few days of the week, month or year....more11minPlay
July 31, 2017FATTY DIETS = Sustainable Weight Loss!Your body needs GOOD FAT to burn fat, stay lean and optimize health. My favorite thing about GOOD FAT is that it makes you feel full!! ZipZap your FAT with GOOD FAT....more12minPlay
FAQs about ZipZapFit®:How many episodes does ZipZapFit® have?The podcast currently has 159 episodes available.