Where to find Spanish Jamón in London.

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Tom du Croz presents #InGoodTaste - cooking up a storm every week on ZoneOneRadio - the Mayor of London-funded community radio station for Central London.

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This week, we speak to Spanish Chefs Omar Allibhoy & Jose Pizarro to find out what makes this traditional Spanish delicacy so popular. Also Rachel McCormack of Catalan Cooking gives us a few historical clues as to why ham came to root itself so firmly in Spanish culture.

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Next we visit Brindisa at Borough Market - one of London's oldest and most renowned Spanish food suppliers, who not only have brought great Spanish produce to hungry Londoners but have also attracted the likes of Jose Pizarro and master carver Chuse Valero to the UK.

#ZoneOneRadio's Patricia will also be in the kitchen ready to cook us a traditional Spanish dish...

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Paco de Lucía - Entre Dos Aguas

Cameron de la Isla - Voy Volando

Lola Flores - Siguela

Pablo Guerrero - A cantaros

The Rise of Gourmet Fast Food with @wefeastlondon and @ChefTimAnderson

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Clare Mulley and Lucy Boler present #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London.

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This week we're at the FEAST festival - a four day gourmet fast food banquet at the Tobacco Docks in Wapping. Candace and Vicky talked to traders and chefs including Anna Mae's Southern Street Food and Jez Felwick of The Bowler to find out what it's all about.

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We also talk about the rise of gourmet fast food with 2011 #Masterchef winner Tim Anderson - who was at The Euston Cider Tap selling his own Japanese Mr Whippy.

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Then, in the #InGoodTaste kitchen, Clare cooks her own gourmet fajita burger with truffle onion rings, salsa and guacamole.

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www.twitter.com/_InGoodTaste and www.twitter.com/z1radio

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1. FEAST festival at the Tobacco Docks in London with Anna Mae and Jez Felwick

Joe Cocker - With A Little Help From My Friends

2. Interview with Masterchef 2011 winner Tim Anderson

3 From FEAST festival - talking to Roti Chai, Beard to Tail, Anna Mae's, Jez Felwick & Luardos

Dave Brubeck - Take Five

#InGoodTaste meets Michel Roux Jr

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Clare Mulley presents #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London.

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This week Lucy was invited to Le Gavroche to interview Michel Roux Jr, Masterchef the Professional Judge and host of the Food & Drink series on BBC2.

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Lucy found out more about the new BBC2 series, Michel's passion for helping young chefs as a judge on TV and the Roux Scholarship and Michel's views on trends such as the molecular movement and foraging. Plus the one ingredient Michel can't live without...

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Lucy then went to Balham farmers' market to buy ingredients for one of Michel's signature dishes - Oeufs Pochés Meurette - something he used to cook for the French President. At Michel's request she cooked this to some classic Fleetwood Mac tunes.

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Dinah Washington - Mad About The Boy

En Vogue feat. Salt N Pepper - Whatta Man

Fleetwood Mac - Don’t stop

Fleetwood Mac - Albatross

Fleetwood Mac - The Chain

Fleetwood Mac - You Make Loving Fun

Fleetwood Mac - Never Going Back Again

Apprenticeship special with Raymond Blanc, Boris Johnson and Jamie Oliver's Apprentices.

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Clare Mulley & Lucy Boler present #InGoodTaste - cooking up a storm every week on #ZoneOneRadio - the Mayor of London-funded community radio station for Central London.

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This week we're talk to Boris Johnson and Raymond Blanc at the launch of the Brasserie Blanc apprenticeship scheme.

Two of Jamie Oliver's apprentices also tell us about their experiences over the last six months at Old Street's Fifteen restaurant.

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Then, in the #InGoodTaste kitchen, Lucy cooks a Raymond Blanc inspired recipe - Croque Monsieur.

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www.twitter.com/_InGoodTaste and www.twitter.com/z1radio

www.ZoneOneRadio.com

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Otis Rush - Working Man

Interview with Mayor of London Boris Johnson

Jean Febrer - Padam Padam.

Interview part 1 with Raymond Blanc

Juliette Gréco - Sous les ciels de Paris

Interview with Jamie Oliver's Apprentices

Eartha Kitt - C'est si bon

Interview part 2 with Raymond Blanc

Serge Gainsbourg - Colour Cafe

Air - La Femme D'Argent

Lucy Boler cooking Croque Monsieur

Jean Febrer - Padam Padam