In this episode meet Dr. Lakelyn! Learn about her background and the Caregiver Chats podcast. Discover two quick tips you can apply to your caregiving today.

Helpful links from this episode:

- Home Instead care resource: www.HomeInstead.com/care-resources 

- Article: Suddenly You’re a Caregiver. Now What?

- Article: Self-care Is Not Selfish

To learn more about this podcast or subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected].

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