The science behind procrastinating, whether money actually incentivises motivation & the real reason we shouldn’t be checking our phones first thing in the morning. Host of the Do You F*cking Mind podcast Alexis Fernandez joins us to share some realistic steps we can all take today to lead a more productive lifestyle.

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🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio, editing & production: MIK Made

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