Sometimes life throws you curve balls that completely disrupt even the best laid plans and you’re forced to ask yourself “Now What?!” - In these moments you have two choices: to sulk or to PIVOT. 

In this episode we chat with media personality turned personal chef Jeffery Smith Jr. about how to navigate disappointment and turning into a glow up. 

To see the video version of this episode check out: https://www.patreon.com/bluecentric

Follow Blue on Instagram: @Bluecentric @Blue Telusma 

Follow Jeff: @Jefro5 @BestKeptSecretsIntl

This episode is sponsored by: BluecentricShop.com

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