00后大师

00后大师

By udA_cocoLeisure
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00后大师 episodes

  • Vol. 010｜《过往人生》——克制的美，执念背后 - Film "Past Lives" ——Look Back, or Move On?

    瞎BB｜ “有些跨越需要付出更多，你需要为它付出一生。”

    Chick Chat | "Some crossings cost more than others. you pay for with your whole life."


    • 大家好！欢迎来到《00后大师》的第十期。本期我们想就奥斯卡入围电影《过往人生》，来聊一聊情感关系中，“依恋”背后的需求。
    • Hello everyone! Welcome to the 10th episode of "Masters of 00s". In this episode, we'd like to delve into the emotional dynamics and needs behind "attachment" through the lens of the Oscar-nominated film "Past Lives".
      • 电影由韩裔加拿大导演席琳宋执导，于2023年上映。讲述了一对韩国青梅竹马在分别后两次再度短暂的交遇。女主Nora在全家移民加拿大的数年后，重新联系上了曾经有好感的儿时玩伴海盛。两人通过网络保持了一段时间的密切联系，随后断联。几年后Nora偶遇了同为剧作家的犹太人Author亚瑟，两人结婚。数年后，海盛以度假为由远赴纽约，只为再见Nora一面。从此，Nora平静的生活再度掀起涟漪。
      • Directed by Korean-Canadian filmmaker Celine Song, the film was released in 2023. It tells the story of two childhood friends from South Korea who reconnect briefly after being separated. Nora, the female lead, re-establishes contact with her childhood crush Haesung after several years of her family immigrating to Canada. They maintain a close connection online for a while before losing touch. Years later, Nora, now married to Jewish playwright Arthur, unexpectedly encounters Haesung, who travels to New York on holiday just to see her. From then on, Nora's peaceful life is once again disrupted.
        • 电影向观众提出了一个问题：在个人成长和变化的过程中，过去的经历究竟意味着什么？当我们超越最初定义我们的背景和语境，重新审视过去时，我们会有何感悟？作为身在异国他乡的留学生，我们不得不一直在原生文化和新生文化中，寻找某种归属感。
        • The film poses a question: what does the past mean in the process of personal growth and transformation? As international students living abroad, we constantly navigate between our native culture and the new one, searching for a sense of belonging.
          • “也许是这一世有缘无份吧”——影片用了“因缘”这一浪漫的表达。当我们在时间的某处回望，也许会遗憾，也许已经释怀，也许只是微微一笑。过去像永存在记忆中绵长的思念，带着心底最深处的羁绊与牵挂，汹涌而来足以让人失重，随后却白茫茫一片，剩下的只是明天的生活——正如女主Nora在电影中所说——“眼下的一切就是答案了。”
          • "Perhaps it's destined for this life to be without fate" - the film uses the romantic expression of "fate" to suggest that when we look back at a certain point in time, we may feel regret, we may have already let go, or we may just smile lightly. The past, like a long-lasting memory, brings with it the deepest bonds and concerns, enough to make one feel weightless, yet afterwards, there's only the blankness of tomorrow's life - as Nora says in the film, "everything now is the answer."
            • *感谢酒渍的橄榄，感谢特邀嘉宾。
            • *Special thanks to the Tipsy Olive, and Special Guest.
              • 1 hr 2 min
            • Vol. 010｜《过往人生》——克制的美，执念背后

              瞎BB｜ “有些跨越需要付出更多，你需要为它付出一生。”

              【节目内容】

              • 大家好！欢迎来到《00后大师》的第十期。本期我们想就奥斯卡入围电影《过往人生》，来聊一聊情感关系中，“依恋”背后的需求。
              • 电影由韩裔加拿大导演席琳宋执导，于2023年上映。讲述了一对韩国青梅竹马在分别后两次再度短暂的交遇。女主Nora在全家移民加拿大的数年后，重新联系上了曾经有好感的儿时玩伴海盛。两人通过网络保持了一段时间的密切联系，随后断联。几年后Nora偶遇了同为剧作家的犹太人Author亚瑟，两人结婚。数年后，海盛以度假为由远赴纽约，只为再见Nora一面。从此，Nora平静的生活再度掀起涟漪。
              • 电影向我们提出一个问题：在个人成长和变化的过程中，过去的经历究竟意味着什么？当我们超越最初定义我们的背景和语境，重新审视过去时，我们会有何感悟？——作为身在异国他乡的留学生，我们不得不一直在原生文化和新生文化中，寻找某种归属感。
              • “也许是这一世有缘无份吧”——影片用了“因缘”这一浪漫的表达。当我们在时间的某处回望，也许会遗憾，也许已经释怀，也许只是微微一笑。过去像永存在记忆中绵长的思念，带着心底最深处的羁绊与牵挂，汹涌而来足以让人失重，随后却白茫茫一片，剩下的只是明天的生活——正如女主Nora在电影中所说——“眼下的一切就是答案了。”

              *感谢酒渍的橄榄，感谢特邀嘉宾。

              【主播】

              • Laki（小棍）
              • Coco

              【嘉宾】

              • 酒渍的橄榄
              • 特邀嘉宾

              【内容提要】

              • Part1：我想念的是你，还是“记忆中的你”，还是“曾经的我”？

              02:30 电影简介

              04:35 我们为什么会思念一个人？

              07:30 海盛对于Nora来说是否只是一种对乡愁的投射

              • Part2： “你必须离开，因为你就是你。”

              11:30 依恋需求与原生家庭的影响

              14:05 海盛的生活是“停滞的”，而Nora一直在朝前走

              • Part3：影片对人物的刻画与叙述角度

              19:20 电影中的男性形象：白男vs亚男

              22:10 女性视角下的选择——选择的并非某个对象而是一种人生

              • Part4：你理解的“爱”是？

              24:25 Nora与海盛是否是对方的“白月光”？他们的关系是否是一种柏拉图式依恋？

              27:00 海盛与Nora之间是“爱”吗？

              31:20 留学生的“搭伙过日子”——共同漂泊背景下短暂的相互依偎？

              • Part5：所谓“因缘”

              39:25 Nora与海盛告别后，各自相互放下了吗？什么才算真正的“放下”？

              43:05 “爱”产生的必要条件可能有哪些？依恋的底层是“需求”吗？

              51:45 人在陌生环境中如何建立健康生活的小tips

              59:30 彩蛋

              【BGM】

              • Christopher Bear/Daniel Rossen《See You》; 《An Immigrant and a Tourist》
              • （出自电影《过往人生Past Lives》）

              【互动方式】


              在小宇宙查看该单集文稿
              1 hr 2 min
            • Vol. 009｜当我们谈论艺术与心理学：疗愈到底意味着什么？不需要任何理由或目的，我只想表达、接纳、自由生长 - Art and Psychology: What Does Therapy Really Mean? For no reasons or purposes, I just want to express, accept, and grow freely

              瞎BB｜ “管它什么，我躺着也很美丽。”

              Chick Chat | Fuck off.

              • 大家好！欢迎来到《00后大师》的第九期。本期我们想来聊一聊关于心理咨询行业以及艺术行业的现状与出路。嘉宾包括有过咨询经历、决定转行、或正在步入咨询行业的。彼此都在理想与现实之间，或纠结，或奋斗，与我们分享他们的看法与心路历程。
              • Hello everyone! Welcome to the ninth episode of "Masters of 00s". In this episode, we want to discuss the current situation and prospects of the counseling and art industries. Our guests include those who have counseling experience, decided to switch careers, or are entering the counseling industry. They share their views and experiences, navigating between ideals and reality, grappling or striving.
                • 心理健康问题似乎是一个长期以来不太被提及的话题。不知你是否在人生的某刻问过自己，当对于一些事感到脆弱或崩溃时，是不是只是“我”太过“矫情”？
                • Mental health issues seem to be a long-standing topic that isn't often discussed. Have you ever asked yourself, at some point in life, if feeling fragile or breaking down over something is just being "dramatic"?
                  • 著名精神医学大师欧文亚隆曾提出人生的四大“终极问题”：死亡、孤独、自由和无意义。接受分离与不确定性，是我曾在很长一段时间内无法处理，也不愿面对的问题。我曾经不断问过自己，既然不会有结果，那么开始的意义是什么？
                  • Renowned psychiatrist Irvin Yalom proposed four "ultimate concerns" in life: death, loneliness, freedom, and meaninglessness. Accepting separation and uncertainty was something I struggled with and didn't want to face for a long time. I kept asking myself, what's the point of starting if there won't be an outcome?
                    • 与我而言，心理咨询就像建立一段深度关系后，再挥手轻轻作告别——而与他人的关系亦是如此。人生宛如旅途，我们不断遇到别人，认识彼此，再相互分离。
                    • For me, counseling is like waving goodbye gently after building a deep relationship - and it's the same with relationships with others. Life is a journey where we constantly meet others, get to know each other, and then part ways.
                      • 也许问意义太过懦弱，投身而入后再后悔也不晚 —— Because "I want to do it" is enough a good reason —— 也许很多事情不一定会有答案。而我也接受这种无解
                      • Perhaps questioning meaning is too timid; it's never too late to dive in and regret later —— Because "I want to do it" is a good enough reason —— Maybe many things don't necessarily have answers. And I accept this unsolvability.
                        • 万事总是众说纷纭——Just Do It.
                        • There are always differing opinions on everything - Just Do It.
                          • 1 hr 39 min
                        • Vol. 009｜当我们谈论艺术与心理学：疗愈到底意味着什么？不需要任何理由或目的，我只想表达、接纳、自由生长。

                          瞎BB｜ “管它什么，我躺着也很美丽。”

                          【节目内容】

                          • 大家好！欢迎来到《00后大师》的第九期。本期我们想来聊一聊关于心理咨询行业以及艺术行业的现状与出路。嘉宾包括有过咨询经历、决定转行、或正在步入咨询行业的。彼此都在理想与现实之间，或纠结，或奋斗，与我们分享他们的看法与心路历程。
                          • 心理健康问题似乎是一个长期以来不太被提及的话题。不知你是否在人生的某刻问过自己，当对于一些事感到脆弱或崩溃时，是不是只是“我”太过“矫情”？
                          • 著名精神医学大师欧文亚隆曾提出人生的四大“终极问题”：死亡、孤独、自由和无意义。接受分离与不确定性，是我曾在很长一段时间内无法处理，也不愿面对的问题。我曾经不断问过自己，既然不会有结果，那么开始的意义是什么？
                          • 与我而言，心理咨询就像建立一段深度关系后，再挥手轻轻作告别——而与他人的关系亦是如此。人生宛如旅途，我们不断遇到别人，认识彼此，再相互分离。
                          • 也许问意义太过懦弱，投身而入后再后悔也不晚 —— Because "I want to do it" is enough a good reason —— 也许很多事情不一定会有答案。而我也接受这种无解。
                          • 万事总是众说纷纭 —— Just Do It.

                          *本期内容由于在公路驾车时随缘录制，收音稍有嘈杂且混乱，见谅。

                          *感谢橄榄，感谢凌霄，感谢怕鬼小婵婵（一路开车还和我们聊天，辛苦）。

                          【主播】

                          • Laki（小棍）

                          【嘉宾】

                          • 橄榄
                          • 凌霄
                          • 怕鬼小婵婵

                          【内容提要】

                          • Part1: 理论上来说，啥是心理学？

                          03:10 学习是一生的课题。

                          05:35 心理咨询是“科学”还是“艺术”？

                          • Part2: 心理咨询过程中具体流程

                          24:25 什么时候决定结束一段咨询，或换咨询师？

                          27:00 积极心理学真的有用吗？

                          33:05 改变就是要面对风险。

                          • Part3:  理想与现实

                          35:45 从业心理咨询所面对的现实问题。

                          48:10 为什么我们需要心理咨询。

                          51:00 人生是一段孤独的旅程吗？

                          54:20 音乐/心理/艺术有哪些出路：关于学术研究与项目筹款。

                          • Part4:  艺术与审美

                          69:05 “审美”来自哪里？

                          75:00 我有理想你有酒吗——兜兜转转、曲曲折折，仿佛又回到原点。

                          - 播客中谈及到的人物/专业名词 -

                          • 洪尚秀：韩国文艺电影导演，曾多次获得柏林国际电影节奖项，代表作《我们的一天》、《逃走的女人》、《独自在夜晚的海边》等。
                          • 侯麦（Éric Rohmer）：法国新浪潮导演，因其简约隽永的影像风格，兼具文学气息与人生哲理的精妙对白，还有，敏感、脆弱、优柔的主人公们受到人们喜爱。代表作品包括《绿光》、《女友的男友》和《冬天的故事》。
                          • 《牧羊少年奇幻之旅》：保罗·柯埃略创作的小说，讲述了西班牙牧羊少年圣地亚哥寻找宝藏的冒险故事。
                          • 《Jazz》：由Ken Burn拍摄的爵士乐纪录片，讲述美国黑人历史与爵士音乐的由来。
                          • 《艾希曼的审判》：纪录二战期间对犹太人执行 "最终解决方案 "的官僚——阿道夫艾希曼——在战后被审判的过程。

                          【BGM】

                          • 刘恋《管它什么》

                          【互动方式】

                          **推荐阅读：《也许你该找个人聊聊》


                          在小宇宙查看该单集文稿
                          1 hr 39 min
                        • Vol. 008｜为什么总是难以说“不”，为什么拒绝他人会让自己产生负罪感？- Do You Feel Hard to Say "No"? Do You Feel Guilty Rejecting Others Requests?

                          瞎BB｜儿时的亲密无间——长大后的亲密有间。

                          Chick Chat | As We Grow Up —— From Childhood Intimacy to Boundaries.

                          • 大家好！欢迎来到《00后大师》的第八期。本期我们想来聊一聊“讨好”这个话题。尽管不想将某种行为标签化，但相信不论在职场、学习，或是与亲人、朋友、恋人的相处中，每个人都免不了需要经历“自我暴露”和“相互碰撞”的历程。
                          • Hello, everyone! Welcome to the 8th episode of "Masters Of 00s." In this episode, we'd like to discuss the topic of "people-pleasing." Although we don't want to label certain behaviors, we believe that whether in the workplace, in education, or in relationships with family, friends, or partners, everyone inevitably experiences the process of "self-disclosure" and "collisions with others."
                            • 只要与他人建立关系，便一定会有摩擦。如何把握其中的距离，如何建立一个好的关系，是一个看似简单但复杂，看似复杂却也简单的议题。
                            • Whenever we establish relationships with others, there will inevitably be friction. How to maintain a distance and build a good relationship is a seemingly simple but complex, seemingly complex yet simple topic.
                              • 亲密关系好比一场冒险——没有真实就没有真正的关系，而真实意味着不完美。当我们褪去俗世的光环、向他人袒露脆弱，便等同于将自己置于危难之中，接受被攻击或被接纳的结果——不过话说回来，维护自我的边界是一种勇气，那么让渡边界又何尝不是一种胸怀。
                              • Intimate relationships are like an adventure — without authenticity, there are no real relationships, and authenticity means imperfection. When we strip away the worldly halo and expose our vulnerabilities to others, it's like putting ourselves in danger, accepting the consequences of being attacked or accepted. However, maintaining boundaries is a kind of courage, so perhaps relinquishing boundaries is also a kind of generosity.
                                • *感谢清晨牵引红线小饼。
                                • *Special thanks to The Early Morning Guiding Red Thread Little Cake.
                                  • 1 hr 8 min
                                • Vol. 007｜聊聊《繁花》，聊聊人生 —— 年轻人的欲望去哪了？- After Watching "Blossoms Shanghai" —— What's Young People's Desire Today?

                                  瞎BB｜好想在家睡大觉。

                                  Chick Chat | I Just Want to Sleep In at Home.

                                  • 大家好！欢迎来到《00后大师》的第七期。前不久《繁花》热播，作为从小在上海长大的两位主播，我们有许多想说的。
                                  • Hello, everyone! Welcome to the 7th episode of "Masters Of 00s." Recently, "Blossoms Shanghai" has been popular, and as two hosts who grew up in Shanghai, we have a lot to say.
                                    • 90年的上海，似乎是一个充满欲望、纸醉金迷，却又有着“努力就能逆天改命的希望”的时代；而今，我们却好像步入了一个“拒绝内卷、躺平算了”的低欲望社会。因此，我们想来聊聊不同时代背景下，人们不同的生活状态与对于“成功与欲望”的不同理解；我们邀请来了三位现居上海的嘉宾（05后男高生、00后海归党、70后创业党）与我们分享他们的过往经历与对当代人“躺平”的见解。
                                    • In 1990s Shanghai, it seemed to be an era full of desires and extravagance, yet also had the hope that "hard work could change fate." Today, it seems like we've entered a society of low desires, where people reject competition and prefer to take it easy. Therefore, we'd like to discuss the different life states and understandings of "success and desires" in different eras. We've invited three guests currently living in Shanghai (a high school student born in 2005, a returned overseas student born in 2000, and an entrepreneur born in the 1970s) to share their past experiences and insights on the phenomenon of "lying flat" among contemporary people.
                                      • *感谢不知名宅女、白给、不想说、岁月如歌。
                                      • *Special thanks to the Anonymous Otaku Girl, The Freeloader, The One Who Doesn't Want To Talk, and The Song Of Time.


                                        • 1 hr 46 min
                                      • Vol. 006｜创作流程及落实灵感（下）——音乐篇配乐音效类 - Inspiration and Creative Process (Part 2) —— Music: Scoring and Sound Effects

                                        瞎BB｜道阻且长行则将至。

                                        Chick Chat | The Road Is Long, but Success Awaits.

                                        • 大家好！欢迎来到《00后大师》的第六期。本期我们将带来音乐配乐/音效话题的相关探讨：
                                        • Hello, everyone! Welcome to the 6th episode of "Masters Of 00s." In this episode, we'll discuss topics related to music scoring and sound effects:
                                          • 配乐与音效是影视、游戏、广告等媒体作品中至关重要的元素之一，在本期节目中，我们邀请来了影视配乐与声音设计领域的两位朋友，与大家分享他们的经验与见解。无论你是对音乐感兴趣，或是对该领域的学业、就业有所疑问，亦或是处在任何纠结迷茫的阶段，欢迎你收听本期播客，也希望你能从中获得一些启发。
                                          • Music scoring and sound effects are crucial elements in media productions such as film, games, and advertisements. In this episode, we've invited two friends from the field of film scoring and sound design to share their experiences and insights with us. Whether you're interested in music, have questions about studying or working in this field, or are simply feeling confused and lost, we invite you to listen to this episode and hope you'll find some inspiration.
                                            • *感谢Yida，感谢咸鱼。
                                            • *Special thanks to Yida and Salted Fish.
                                              • 1 hr 8 min
                                            • Vol. 005｜创作途中n大疑难杂症 - Various Challenges During the Creative Process

                                              瞎BB｜少想，多做。

                                              Chick Chat | Less Thinking, More Action.

                                              • 大家好！欢迎来到《00后大师》的第五期。本期我们将唠唠创作新人在创作过程中遇到过的各类问题以及一些不太成熟的小建议。希望每一位创作者都能屡败屡战，越挫越勇。如果你有任何想法或好方法想和我们分享，欢迎你在下方评论区进行留言。
                                                • Hello, everyone! Welcome to the fifth episode of "Masters Of 00s." In this episode, we'll chat about the various problems encountered by novice creators during the creative process and some immature suggestions. We hope that every creator can persevere through failures and become more courageous with each setback. If you have any ideas or good methods to share with us, please feel free to leave a comment in the section below.
                                                29 min
                                              • Vol. 004｜我与AI的未来——来自哈佛与哥伦比亚学姐们的解读 - Future of Me & AI: Insights from Harvard and Columbia Alumnae

                                                瞎BB｜什么是无法被替代的？

                                                Chick Chat | What Can't Be Replaced?

                                                • 大家好！欢迎来到《00后大师》的第四期。本期我们将聊一聊人工智能给我们的工作与生活带来的影响：
                                                • Hello, everyone! Welcome to the 4th episode of "Masters Of 00s." In this episode, we'll discuss the impact of artificial intelligence on our work and lives:
                                                  • ChatGPT此前爆火，而与人工智能相关的软件还有很多，且在马不停蹄地如浪潮般蓬勃发展，给各行各业带来辅助、亦或是危机。放眼未来，也许这是一趟拥有无限可能的科幻旅程，一段情感与技术的无尽交织，又或是一种人类加深对自身理解的手段。也许这将意味着部分人的失业、部分技术的淘汰，也许会颠覆我们对情感的认知与诉求，但是，不论终点在哪里，这都像是另一场势不可挡的“工业革命”。而我们，只能向前看。
                                                  • ChatGPT has been popular recently, and there are many other software related to artificial intelligence that are rapidly developing, bringing assistance or crisis to various industries. Looking into the future, perhaps this is an endless journey of science fiction, an endless intertwining of emotion and technology, or a means for humanity to deepen its understanding of itself. It may mean some people losing their jobs, some technologies becoming obsolete, or it may overturn our understanding and demands of emotions. However, no matter where the endpoint is, this is like another unstoppable "industrial revolution." And all we can do is look forward.
                                                    • *感谢Liv，感谢王子。
                                                    • *Many thanks to Liv and Cold Prince.
                                                      • 1 hr 2 min
                                                    • Vol. 003 | Coco大师的爱情讲堂 - Coco's Love Education

                                                      瞎BB｜你的大学也有“爱情课”吗？亲密关系到底意味着什么？

                                                      Chick Chat | Does Your University Also Have "Love Classes"? What Does Intimacy Really Mean?

                                                      • 大家好！欢迎来到《00后大师》的第三期。本期我们将聊一期题外话 —— 亲密关系与原生家庭的影响。
                                                      • Hello, everyone! Welcome to the 3rd episode of "Masters Of 00s." In this episode, we'll have an off-topic discussion about intimacy and the influence of the family of origin.
                                                        • 上学期Coco大师修了一节非常有意思的爱情课，讲述亲密关系中的需求与沟通；Laki大师由于从事情感咨询业务多年，见过各类悲欢离合，故决定一起做这一期节目。此外，我们邀请来两位嘉宾（鹅仔、怕鬼小婵婵）一起加入谈话，从不同00后女性视角分析亲密关系中的问题案例，共同追寻其问题产生的根本原因。
                                                        • Last semester, Master Coco took a very interesting love class, discussing needs and communication in intimate relationships. Master Laki, having worked in emotional counseling for many years, has seen all kinds of ups and downs, so they decided to host this episode together. Additionally, we've invited two guests (Goose and Little Chan Chan) to join the conversation, analyzing problem cases in intimate relationships from different perspectives of post-2000s women, and jointly exploring the fundamental reasons behind these issues.
                                                          • 1 hr 7 min

                                                        About 00后大师

                                                        From the publisher's feed

                                                        两名00后学习音乐与建筑的好朋友之间的日常对话，记录对于艺术创作的发问与思考。内容（包括但不限于）：建筑，游戏，设计，音乐，写作，未来发展，职业规划等；播客将以两位主持人相互访谈的方式进行：