The Wellness Pharm is up and running! In this episode, Ari introduces herself and why she created this podcast. She then delves into what anxiety symptoms may manifest as, and some natural methods she recommends to ease anxiety symptoms (including her favorite supplements to take that calm the mind and relax the brain!!) If you ever have moments of anxiety or deal with it on a chronic, recurring basis- this episode has so much valuable information that will increase your quality of life + happiness!

Links for you:

JOIN THE WELLNESS PHARM GROUP CHAT HERE!

Book a 1:1 session with me HERE!

Saffron Supplement: Buy it here

Lithium Orotate: Buy it here

Omega 3 Squeeze: Buy it here

Follow me on Tiktok: @thewellnesspharm

Follow me on Instagram: @doctorarisays

Contact: [email protected]