Krystine's FLR Podcast

0128 Female Led Relationships: How Subs Can Help Dommes Lead


Listen Later

Sadly I cannot respond directly to your text, so please Email me!

/////   RE-RELEASE   /////


This week I’m talking directly to you, my beautiful dommes and the subs who serve them. Because as much as FLR is about power dynamics and structure, it’s also about real-life partnership—and that means growth on both sides.

We’re diving into how submissives can support their dominant partners, especially when the Domme is still finding her confidence, her rhythm, or her voice. Spoiler alert: you don’t have to start with thigh-high boots and whips. You start with communication, patience, and the courage to show up.

Also in this episode: a few raw truths about my chaotic life lately, why I’m done giving a flying fuck what people think on social, and what being called a “FLR Master” made me feel (spoiler: not super comfy).

What You'll Walk Away With:

  • Tips on how subs can actively help their dommes grow in confidence
  • A real look at what being dominant feels like (hint: it’s not automatic)
  • How to build a relationship rooted in affirmation, not humiliation—unless that’s your thing 
  • The difference between fantasy and actual FLR dynamics
  • Why this lifestyle is yours to design, not something to measure by anyone else’s rules

Google-Worthy Questions This Episode Helps Answer:

  • How do I support my partner becoming a dominant in an FLR?
  • What’s the difference between kink and female-led relationships?
  • What does it mean to “top from the bottom”?
  • How do I become a more confident Domme?
  • What is a loving dominant?
  • How do I punish my sub without being physical?
  • What’s a good beginner’s guide to FLR dynamics?

Wanna Go Deeper?

I offer custom coaching and keyholding services for individuals and couples looking to strengthen their FLR dynamics, start a new journey, or just figure out how to make kink fit in a life full of laundry, kids, and chaos. 💌 Email me at [email protected] if you're curious or want to talk more.

You can also catch bonus content, full video episodes, and sneak peeks on

Support the show

Help Support The Show?

https://www.krystinekellogg.com/

Email Me! [email protected]

Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!


Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

...more
View all episodesView all episodes
Download on the App Store

Krystine's FLR PodcastBy Krystine Kellogg

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

108 ratings


More shows like Krystine's FLR Podcast

View all
Strictly Anonymous Confessions by Kathy Kay

Strictly Anonymous Confessions

1,488 Listeners

The Curious Girl Diaries by thecuriousgirldiaries.com

The Curious Girl Diaries

603 Listeners

The Weekly Hot Spot by Cock Radio

The Weekly Hot Spot

94 Listeners

Obedient Love Podcast by obedientlove

Obedient Love Podcast

45 Listeners

The Venus Cuckoldress Podcast by Venus

The Venus Cuckoldress Podcast

442 Listeners

Dear Nikky: Hidden Desires by Nikky Smith

Dear Nikky: Hidden Desires

222 Listeners

Talk Sex with Annette by Talk Sex with Annette

Talk Sex with Annette

65 Listeners

THE MONOGAMISH MARRIAGE by Kate & Liam

THE MONOGAMISH MARRIAGE

176 Listeners

Bulls & Queens | Swinger Podcast for Cuckolds Hotwives & Bulls by Doc Chocolate - Sex Coach for Cucks & Hotwives

Bulls & Queens | Swinger Podcast for Cuckolds Hotwives & Bulls

109 Listeners

Diaries of a Domme + Questions Answered, by Chastity Queen by Chastity Queen

Diaries of a Domme + Questions Answered, by Chastity Queen

29 Listeners

Hotwife Diaries Podcast by AussieCate and Mrs Milford

Hotwife Diaries Podcast

131 Listeners

The Dom Sub Living BDSM and Kink Podcast by Dom Sub Living

The Dom Sub Living BDSM and Kink Podcast

96 Listeners

Pineapple Pinup: Hotwife Swingers Life by Tasty Tress

Pineapple Pinup: Hotwife Swingers Life

129 Listeners

Cuck My Life Podcast by Cuck My Life Podcast

Cuck My Life Podcast

59 Listeners

Hotwife Haven by Hotwife Ember Rae

Hotwife Haven

98 Listeners