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In today’s episode, Macy Yang shares with us her very own deeply personal experience with bipolar disorder and the various treatments she underwent, many of which were quite brutal. She recounts her time being institutionalised in Holland, and compares that with later experiences back home in Shanghai. Listen through to hear how she figured out her triggers and how she stays in control of her illness. 

If you would like to get in touch with Macy, you may email her on: [email protected]
You can also find her on the 小红书 platform under the channel 旋凯说

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

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