Some stories split life into a before and after. This conversation follows Jessica Ella who endured sexual, physical, and psychological abuse from early childhood and later uncovered repressed memories that explained years of anxiety, dissociation, and survival-mode living. We explore how grooming, terror, and mixed signals forge trauma bonds that keep victims silent and how the body often screams the truth through headaches, gut issues, vision changes, and chronic fight-or-flight long before the mind can make sense of it.

From that crucible came a relentless pursuit: find a way to heal that actually works. You’ll hear how she studied spirituality, subconscious methods, somatics, and memory processing, then fused them into a practical, four-pillar approach that targets root causes instead of symptoms. We walk through the process step by step: revisiting specific scenes to close open loops, using somatic regulation so the nervous system completes the experience, cutting energetic ties that keep the past alive, and reprogramming beliefs formed in trauma into grounded truths that support self-respect and agency. If you’ve wondered whether trauma can be complete, not just managed, this story offers a map: find the source, process it fully, and let the body know the danger has passed.

You can find Jessica and her work on:
https://www.jessicaella.com.au/

https://www.instagram.com/aarukatherapy/

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

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In this episode, Leon recounts a childhood cracked by coercive control, a slide from party drugs to 17 years on heroin, and the moment a tube platform changed his life. We unpack the tools that broke denial: a blunt warning, a rigorous NHS program, mindfulness, and the slow rebuild into purpose.

• identity split between England and Scotland shaping early outlook
• his mom's affair, and the treacherous life of violence and drugs that ensued
• coercion and control dynamics in the home
• adolescent self-medication and early substance experimentation
• heroin’s appeal as warmth and silence from trauma
• functional using, secrecy, and eventual isolation
• Hierarchy of drugs
• near overdose, suicidal ideation
• key worker’s intervention and 12-week outpatient rehab
• CBT, grief work, exposure therapy, and mindfulness practices
• rebuilding with journaling, music, movement, and service work
• acceptance, partial forgiveness, and the role of consistent allies
• current mission: conversations on shadow work and healing

If you enjoyed the episode and would like to help support the show, please subscribe, rate and review- it really makes a huge difference.

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• Website: www.multispective.org
• Email: [email protected]
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Antwan Frazier opens up in this raw, emotional interview about the truth he buried for years. As a child, he was molested by his uncle, a trauma that resurfaced through haunting dreams. At 21, Antwan confronted his abuser in a moment of rage that changed his life forever. Through mandatory counseling and deep self-work, he uncovered disturbing truths, but also the power to heal.

Today, Antwan stands as a voice of healing, hope, and resilience, helping others who carry hidden trauma of their own.

You can find his work on: https://thefrazierbrand.com/

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• Website: www.multispective.org
• Email: [email protected]
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In this emotional interview, Tim shares his incredible story of walking 5,000 miles across borders just to see his family.
Separated from his wife and kids for 16 years because of immigration laws and financial hardship, Tim crossed from the United States to Mexico on foot three different times... driven by love, hope, and the pain of being apart.

This powerful story exposes the human side of immigration, the heartbreak, the sacrifice, and the relentless fight to keep a family together.

If Tim’s journey moves you, please share this video to raise awareness about family separation and immigration struggles. 💔
Would you walk 5,000 miles for the people you love?

Timothy's website: https://www.familyreunitenetwork.com/
Amazon Book Stumbling in the Dark Looking for the Light Switch: https://a.co/d/7neHod0 

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Website: www.multispective.org
• Email: [email protected]
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Belinda spent her whole life struggling in relationships and rejection. Living with the painful condition of adenomyosis caused painful sex and infertility, leaving her single and questioning her self worth. 

As she watched friends marry, have children, and move forward in life, Belinda faced grief, loneliness, and the challenges of chronic illness. She shares about the stigmas of single and childless women in society, and her path to mindfulness and creativity. 

This is a raw and heartfelt conversation about grief, chronic illness, mental health, and the strength to survive loss.

You can find her mindfulness course on: www.heartmindbreathe.com
Her music on her instagram page: www.instagram.com/cellobelinda

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectivepodcast
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

*TRIGGER WARNING*

Jamie shares her journey from a traumatic childhood with narcissistic parents through addiction and sexual assault to eventual healing and recovery.

• Mother's narcissistic behavior created a household where emotions weren't allowed
• Father's suicidal thoughts and emotional blackmail
• Molested by her aunt's boyfriend
• Addiction to drugs
• Survived a home invasion sexual assault while living with her boyfriend
• Found healing through therapy, honesty with loved ones, and helping others

We hope by listening to our episodes you are reminded that you can get through anything and that you are stronger than you know. 

If you enjoyed the episode and would like to help support the show, please follow, review, subscribe and donate. It goes such a long way in letting us know we're on the right track. Lots of love 

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Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectivepodcast
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Angie shares her extraordinary journey from being born and raised in a polygamist fundamentalist Latter-day Saints cult to finding freedom and building a new life in the outside world.

• Born in a small FLDS community in Canada with minimal interaction with the outside world
• Pulled out of school at age 16 for cutting her hair, which was against religious rules
• Arranged marriage at 16 to a man she barely knew
• No access to basic education about history, science, or human relationships
• Describes the religious control through fear and shame – "we were God's chosen children"
• One uncle had 26 wives and over 150 biological children
• Left the religion as a teenager, losing all family and community connections
• Reconnected with her husband outside the religion and built a new life together
• Both pursued education – she now has a master's degree in nursing, he's a life flight helicopter pilot
• Focuses on "glimmers" – finding small moments of joy and gratitude as the opposite of triggers
• Breaking generational cycles by creating a safe environment for their children to question and challenge

You can find Angie on Instagram @angemfj and on TikTok @CadesBabe. She also runs a company called Glimmers focused on bringing joy through clothing she designed to spark happiness.

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Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectivepodcast
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Ruby's story begins in Wales where she enjoyed a seemingly normal childhood before her world was turned upside down by family honor codes and cultural expectations. When her older sister eloped with her boyfriend, Ruby became the family's new focus of control. At just 15, she was taken to Bangladesh under the guise of a family holiday, only to discover the devastating truth – she was to be married off to restore the family's honor.

Despite her resistance, Ruby was forced to marry a man twice her age. The trauma that followed included sexual assault, isolation, and pregnancy through rape. She also contracted cytomegalovirus (CMV) from her husband, which would later affect her unborn child's development. When Ruby became severely ill, the family returned to the UK where she gave birth to a daughter with special needs.

Ruby's journey toward freedom reveals the tremendous resilience of the human spirit. After attempting suicide and feeling utterly trapped, she made daring escapes from her family's control. Though her first attempt at freedom led to another abusive relationship that lasted five years, Ruby eventually found the strength within herself to break the cycle of trauma.

At 27, she made a conscious decision to heal for herself and her children. She returned to education, studied counseling theories, and applied them to her own recovery. Through modeling and pageantry, Ruby found her voice and began using it to help others who have experienced similar trauma. Today, at 42, she describes feeling more at peace than ever before.

Ruby's powerful testimony demonstrates how one can transform unimaginable pain into purpose. Her ability to understand multiple perspectives of her trauma without excusing abusive behavior shows profound wisdom. Her message is clear: no matter how dark your circumstances, healing is possible, and your past doesn't have to define your future. Listen to Ruby's extraordinary story of survival, healing, an

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• Website: www.multispective.org
• Email: [email protected]
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Edit talks ALL things anxiety. After having lived through several panic attacks, she studied her anxiety like a science and is here to share everything you need to know to overcome it. If you've ever felt trapped by stress or emotional pain, this is the episode you've been waiting for.

Edit shares her proven, step-by-step process for building self-awareness and healing from the root cause of your anxiety. We dive deep into practical techniques you can start using today.

From Self Awareness, to breaking down your anxiety, Samadhi Meditation, Reiki healing, Chakra Healing and other practical exercises.

This isn't just a conversation; it's a guide to transforming your life. Edit's insights will empower you to take control of your healing journey and find lasting freedom from anxiety and pain.

You can find Edit and her works on: 
https://editbkiss.com
https://www.instagram.com/editbkiss/
https://www.linkedin.com/in/editbkiss/
https://www.facebook.com/bkissedit
https://www.youtube.com/@MagicalKarmaPriestess

Free masterclass :
https://elevate.editbkiss.com/5-series-masterclass

New book The GAP Filler Success with bonus course :
https://ebook.editbkiss.com/thegapfillersuccess
Book on Amazon 
https://www.amazon.co.uk/Healers-Journey-Coaching-Book-Seekers

Free Synergy session to create your custom healing blueprint:
https://calendly.com/edit-b-kiss/synergysession

Elemental Light Healer certification training:
https://elevate.editbkiss.com/elementallighthealer
Karma Healing Facilitator Level 1:
https://elevate.editbkiss.com/facilitator-level1

Send us a text

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.

• How Brian’s early fear of death shaped his life
• The raw reality of losing a child—and how grief rewired him
• How families can grow closer after tragedy
• Society's roles and expectations during this time
• The 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive 
• How to honor loss without losing yourself 

This isn’t just a story of pain, it’s a blueprint for resilience. Whether you’ve faced loss or just fear it, Brian’s journey will change how you see life, death, and healing. 

You can find Brian: 

• Website: https://grief2growth.com 
• Store with free and paid resources: https://grief2growth.com/store 
• Substack: https://grief2growth.substack.com 
• Free online grief assessment: https://grief2growth.com/assessment

Send us a text

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectivepodcast
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...