This episode is all about family centred living. This is the place where we can get our needs met at the same time as our children can have their own needs met, it's not about parents or children, it's both. I share in today's episode 5 examples of family centred living and how it works in my own life.

Find Rachel Rainbolt who I refer to inside this episode on instagram @sagefamily and her website sagefamily.com

Follow me along over at instagram @raisinghumanskind or visit my website: holisticfamilypsychologist.com

Grab the cooperation Freebie : holisticfamilypsychologist.com/cooperation