Intermittent fasting, keto, and Whole30 are some of the diet plans that are currently popular. They’re among the ever-evolving ideas aimed at an audience hungry for simple, sustainable ways to lose weight and live a healthier life. There’s no shortage of information about what to eat and what to avoid. But how do you separate viable advice from internet ads telling you to “try this one weird trick” to lose weight. As we enter month three of 2020, those who started the year with a new diet plan might be questioning their decision. We’ll bring you advice from nutrition experts on where to find the most current and valuable information on feeding yourself. Send your nutrition questions to [email protected].