Dr. Martin Moore-Ede is a leading expert on circadian rhythms and the effects of light on human health. As a professor at Harvard Medical School (1975–1998), he led the team that identified the suprachiasmatic nucleus, the brain’s master biological clock.

He later founded CIRCADIAN®, a global consulting firm helping 24/7 organizations improve health, safety, and productivity, and went on to establish the Circadian Light Research Center and CIRCADIAN ZircLight to develop biologically optimized LED lighting based on decades of research.

Author of over 180 scientific papers and 10 books, including The Clocks That Time Us and The Twenty-Four Hour Society, Dr. Moore-Ede’s work has profoundly shaped how we understand the relationship between light, circadian biology, and human performance.

Dr. Martin Moore-Ede - Director, Circadian Light Research Center

thelightdoctor.com

‪Book: THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer

Daniel Sentker (Host) Chiropraktor M.Sc., Heilpraktiker, Referent und Mitgründer von Lichtblock:

Instagram: @daniel.sentker

Lichtblock:

https://lichtblock.shop

Instagram: @lichtblock.shop

The Podcast: Lichtblock Professionals

We introduce you to experts who can give you exciting insights and tips from the field and thus create new ways of thinking for you. The focus is on the areas of light, sleep and lifestyle. We also cover topics such as exercise, nutrition and mindset. With our podcast we want to support you in finding the best compromise between the digital world and nature. Red light and blueblocker glasses can be of great help. But the focus is not on our own products, we mainly want to promote a positive and healthy lifestyle. If you have any questions, comments or ideas, feel free to drop us a line at [email protected] or on Instagram @lichtblock.shop

Get 10 % on your order at lichtblock.shop with “LB10” for high quality blueblockers. 

Follow us on Instagram @lichtblock.shop or visit us on our English website: en.lichtblock.shop

Enjoy!