The Brainy Ballerina Podcast

05. Building Strong, Happy Dancers with Jennifer Milner


Listen Later

Jennifer Milner is a ballet coach and certified Pilates trainer specializing in working with dancers. After a successful career as a ballet and musical theatre dancer, she became certified in Pilates with Kelly Kane and mentored under Marika Molnar for her dance medicine certification. She’s trained dancers from the Royal Ballet, New York City Ballet, American Ballet Theatre, San Francisco Ballet, and the Kirov Ballet.

Jennifer and I talked all about her career as a dancer, from ballet to musical theatre. We discussed staying motivated as a freelance dancer, how to determine if you should take a gig (especially the unpaid ones!) and our plans to overhaul the current company audition process. Jennifer shares how a career-ending injury led her to her current passion and the work she does to shape healthy dancers, both physically and emotionally.

Key Moments:

  • Early training [1:40]
  • Beginning her professional ballet career at 16 [4:16]
  • Transitioning to a career in musical theatre [7:40]
  • Staying motivated as a freelance dancer [17:05]
  • Deciding when to take a job, even if it’s not paid [20:56]
  • Turning a career-ending injury into a new career [26:15]
  • The biggest struggles dancers are currently facing [33:35]
  • Her biggest piece of advice for dancers pursuing a career [47:30]

Connect with Jennifer:

HER WEBSITE: www.jennifer-milner.com

INSTAGRAM: instagram.com/jennifer.milner

Links and Resources:

Click here for one FREE month of Danscend’s Council for Educators with code BRAINY

1-1 Career Mentoring: book your complimentary career call

Let’s connect!

My WEBSITE: thebrainyballerina.com

INSTAGRAM: instagram.com/thebrainyballerina

Questions/comments? Email me at [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Brainy Ballerina PodcastBy Caitlin Sloan

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like The Brainy Ballerina Podcast

View all
Conversations on Dance by Michael Sean Breeden & Rebecca King Ferraro

Conversations on Dance

264 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,942 Listeners

Pod Save America by Crooked Media

Pod Save America

86,750 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,748 Listeners

City Ballet The Podcast by New York City Ballet

City Ballet The Podcast

153 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

633 Listeners

Higher Learning with Van Lathan and Rachel Lindsay by The Ringer

Higher Learning with Van Lathan and Rachel Lindsay

11,356 Listeners

Nutrition for Dancers with The Dance Nutritionist® by Rachel Fine

Nutrition for Dancers with The Dance Nutritionist®

15 Listeners

The Turning - Seasons 1, 2 & 3 by iHeartPodcasts and Rococo Punch

The Turning - Seasons 1, 2 & 3

1,388 Listeners

A Dancer's Mindset by Ballet with Isabella

A Dancer's Mindset

137 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,484 Listeners

Dinner’s on Me with Jesse Tyler Ferguson by Sony Music Entertainment

Dinner’s on Me with Jesse Tyler Ferguson

949 Listeners

Ballet Help Desk by Jenny Huang and Brett Gardner

Ballet Help Desk

78 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,747 Listeners