We reached way back to 2020 in our guest speaker files to share this awesome conversation with former Michigan State Spartan, McKenzie Long. In this episode, Kenzie shares her journey of identity transformation after serious injuries sidelined her athletic career at Michigan State. Through challenges, faith, and community support, she shares how she learned that worth is rooted in self, not performance.

Episode Highlights:
• Importance of mindset in overcoming adversity 
• The struggle of identity tied to athletic performance 
• Lessons learned from failure and unmet expectations 
• The role of faith in personal growth and resilience 

Connect with Kenzie

Instagram: @kenzie_long

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• Learn about our proven Mental Skills Program, The Fearless Warrior Program
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