Meredith shares practical grocery hacks that make life easier, save money, and help you waste less. Inspired by conversations at home and with clients, she walks through simple strategies to plan smarter, shop intentionally, and enjoy cooking again - without feeling deprived.

If you’ve ever stood in front of your fridge wondering how you spent $150 and still don’t have a dinner plan, this one’s for you.

Highlights:

• Plan ahead: Use a dry-erase board for meal planning, and check your pantry before shopping
• Shop smart: Do the math on price per ounce, and test one store-brand swap each week
• Invest wisely: A good chef’s knife and quality pan make cooking faster and more enjoyable
• Cook once, eat twice: Bulk cook, freeze extras, and make “leftovers night” a ritual
• Splurge intentionally: Great coffee or olive oil can be worth it - just spend with purpose

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