For this week's episode I got the opportunity to interview my former teammate and friend, Kelsey Gaston! Kelsey and I were teammates at Concordia University where she played in the infield. After graduating, Kelsey went on to go to PT school and is now a practicing physical therapist. Kelsey’s journey from competitive athlete to a fulfilled physical therapist highlights the complexities of athletic identity and the emotional challenges faced post-competition. It encourages listeners to embrace their multifaceted selves and recognize the resilience built through sports.

Episode Highlights:
• Navigating personal identity after sports 
• The transition from athlete to professional life 
• The importance of diversifying athletic experiences 
• Building resilience through adversity 

Connect with Kelsey:

Instagram: @drkelsey.g

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