Ever wonder about the REAL benefit of race shoes, not just the one that's marketed to you? This week's guest is super shoe running nerd Dustin Joubert. Dustin has a Ph.D. in Exercise Physiology and works in a lab to test whether the technology of running shoes creates a larger benefit to human running performance. 

The intro this week offers a special treat. The BITR team discusses their training in the Puma Fast-R, with a special drop-in with Todd Falker, the Product Line Manager of Puma Running.

Dustin's Instagram: https://www.instagram.com/labratrundown/

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin