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Frustration. Everybody feels it. Emily and Amelia discuss the science of how frustration works, and strategies for managing it.
Worksheets from their book Burnout are here: https://www.burnoutbook.net/downloads
By Emily Nagoski and Amelia Nagoski4.9
362362 ratings
Frustration. Everybody feels it. Emily and Amelia discuss the science of how frustration works, and strategies for managing it.
Worksheets from their book Burnout are here: https://www.burnoutbook.net/downloads

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