This week I celebrated the podcast’s third birthday! I want to tell you about how we got here and the thing that made the biggest difference over the past three years of doing this podcast -- consistency! .   .   . To help you, I created a<a href='https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/'> "Consistency is Key"</a> poster. Get your printable in the <a href='https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/'>10 for Teens + Tweens Ep. 080 </a>show notes on <a href='https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/'>EmpowerfulGirls.com</a>.

This week I celebrated the podcast’s third birthday! I want to tell you about how we got here and the thing that made the biggest difference over the past three years of doing this podcast -- consistency! . . . To help you, I created a "Consistency is Key" poster. Get your printable in the 10 for Teens + Tweens Ep. 080 show notes on EmpowerfulGirls.com.

This week I celebrated the podcast’s third birthday! I want to tell you about how we got here and the thing that made the biggest difference over the past three years of doing this podcast -- consistency! . &nbsp; .&nbsp; &nbsp;. To help you, I created a<a href="https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/" rel="noopener noreferrer"> "Consistency is Key"</a> poster. Get your printable in the <a href="https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/" rel="noopener noreferrer">10 for Teens + Tweens Ep. 080&nbsp;</a>show notes on <a href="https://empowerfulgirls.com/2023/11/14/ep-080-consistency-is-key/" rel="noopener noreferrer">EmpowerfulGirls.com</a>.&nbsp;

080. Consistency is Key

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! &nbsp; Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. &nbsp; &nbsp; Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.&nbsp; She has years of experience mentoring teens and tweens, and is also raising her own.

Education

Self-Improvement

Kids & Family

Education for Kids

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world!   Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.     Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Share 080. Consistency is Key

Sign up to save your podcasts

080. Consistency is Key

080. Consistency is Key

More shows like 10 for Teens + Tweens

Brains On! Science podcast for kids

Story Pirates

Little Stories for Tiny People: Anytime and bedtime stories for kids

But Why: A Podcast for Curious Kids

Circle Round

Good Night Stories for Rebel Girls

Smash Boom Best: A funny, smart debate show for kids and family

KidNuz: News for Kids

The Week Junior Show

Who Smarted? - Educational Podcast for Kids

Whose Amazing Life?

Who, When, Wow!

Trivia for Kids

Discovering Dad