In this episode, Kevin closes out the year by sharing the top 5 episodes of 2025, and his approach for athletes on how to reframe handling adversity and learning how to move forward regardless of what obstacles are ahead.

Key Takeaways:

• Top 5 Episodes - The top 5 most played episodes of 2025, and why these conversations are worth revisiting as you embrace the new year.

• Mindset Shift - “Accept that the path will be messy” and know that once we accept adversity, the path forward is much clearer.

• Starting 2026 Right - Clear actionable tips for handling training cycles and making progress in the new year.

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