LOVE IS FEARLESS

#083: How To Break The Cycle of Stress


Listen Later

The power of love holds the secret to completing the stress response cycle and experiencing long-term healing from real stress.  In this episode, we'll tell you more about this one BIG reason to keep choosing love over fear.

Here's what research is teaching us:  learning to power through stress isn't enough.  Even learning to eliminate some sources of stress won't provide all the relief we need because there will always be tension and trauma we can't avoid.  Unavoidable stress--left unresolved, will make us sick.

There is great hope.  We can find ways to experience LOVE in trusting relationships and eliminate the toxic hormone explosion that happens when we're under stress. 

When we nourish our hearts, minds, and souls with LOVE--our bodies chemically experience a kind of "coming home."  This completes the stress response cycle in our physical bodies and helps us avoid staying stuck in wounded-ness, insecurity, anxiety, and immaturity.

Join us to find out more about this "love one another" miracle and linger in these TAKEAWAYS:

  • Oxytocin is the stuff we need to complete the stress response cycle.  Without oxytocin, we'll stay stuck--in wounded-ness, insecurity, anxiety, and immaturity.
  • Immature people don't recognize the same long-term implications of radical ideas that mature people do.  Maturity comes from love, not success.
  • Wounded people hurt people.  Restored people restore people.  Love is the source of restoration.

We mention these resources in this episode:

The Gift In You by Dr. Caroline Leaf https://smile.amazon.com/Gift-You-Discovering-Through-Hidden/dp/0981956734/

Trees in the tub: Try "bathing" in nature to reduce stress

https://www.northcountrypublicradio.org/news/story/40401/20200118/trees-in-the-tub-try-bathing-in-nature-to-reduce-stress

Leaders Eat Last by Simon Sinek https://www.youtube.com/watch?v=ReRcHdeUG9Y 

Our work to build schools without fear https://www.john15academy.com/about

Thank you for sharing the LOVE IS FEARLESS podcast with your friends and family.  Together, there is great hope.

...more
View all episodesView all episodes
Download on the App Store

LOVE IS FEARLESSBy Janet Newberry

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

36 ratings


More shows like LOVE IS FEARLESS

View all
The God Journey by Wayne Jacobsen

The God Journey

218 Listeners

Bridgetown Audio Podcast by Bridgetown Church

Bridgetown Audio Podcast

2,783 Listeners

Conversations with John & Lisa Bevere by John & Lisa Bevere, Messenger Network

Conversations with John & Lisa Bevere

2,779 Listeners

Trueface by Bruce McNicol John Lynch Bill Thrall

Trueface

127 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

879 Listeners

Win Today: Your Roadmap to Wholeness by Art of Leadership Network

Win Today: Your Roadmap to Wholeness

476 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

33,955 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,072 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,597 Listeners

The Place We Find Ourselves by Adam Young | LCSW, MDiv

The Place We Find Ourselves

2,562 Listeners

The UnSunday Show by Mike Adams

The UnSunday Show

56 Listeners

Rethinking God with Tacos PODCAST by Jason Clark

Rethinking God with Tacos PODCAST

194 Listeners

Being Known Podcast by Being Known Podcast

Being Known Podcast

1,154 Listeners

Morning Wire by The Daily Wire

Morning Wire

26,481 Listeners

The Best of You by Dr. Alison Cook

The Best of You

798 Listeners