Self-care gets talked about a lot in veterinary medicine, but what does it actually look like for veterinarians in real life? Meredith shares results from a Debt-Free Vets poll about what vets actually spend money on to make this career more sustainable.

1. Poll results: time off and experiences, physical care, therapy, and more
2. What vets are actually spending money on (horses, massages, hobbies, travel, and house cleaners)
3. Why flexibility and reducing workload came up repeatedly in the comments
4. The idea of “buying back your time” and why it matters for long-term career sustainability

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