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We met Kathy Derks after the Boston Marathon where she finished in 2:34, good for 8th American overall. We had some drinks, we had some great conversation, and we knew we had to continue it for the podcast. So here she is, talking about training, running, making Boston goals, and going out and getting them.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin
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We met Kathy Derks after the Boston Marathon where she finished in 2:34, good for 8th American overall. We had some drinks, we had some great conversation, and we knew we had to continue it for the podcast. So here she is, talking about training, running, making Boston goals, and going out and getting them.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin
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